2032 tilapia foil boat Recipes

uncooked orzo pasta (about 1 1/2 cups), grape tomatoes, halved, salt, divided, fresh parsley, chopped, black pepper, divided, all-purpose flour, tilapia fillets (about 6 oz each), butter, divided, white wine, fresh lemon juice, drained capers

unsalted butter, extra virgin olive oil , plus, extra virgin olive oil, anchovy fillets, minced (optional), minced garlic, orange juice, sliced fresh basil leaves, lemon zest, orange zest, skinless tilapia fillets, salt & freshly ground black pepper

tilapia fillets, season salt , to taste, mayonnaise, olive oil, parmesan cheese, chopped imitation crabmeat, dill, garlic powder, onion powder, salt

tilapia fillets (thawed ), lemon (juiced !), mayonnaise, shredded parmesan cheese (kraft or store-brand in green canister is okay, freshly shredded or grated is even better!), black peppercorns, freshly ground (to taste!), shredded asiago cheese

tilapia fillets, tangy sweet mustard, honey, soy sauce, sesame oil, sesame sticks

tilapia fillets (or any mild , white fish), sour cream, parmesan cheese (grated or shredded ), paprika, salt, black pepper, garlic clove, minced, italian seasoned breadcrumbs, butter-flavored cooking spray

frozen chopped spinach, thawed and squeezed dry, cheddar cheese, divided, dry breadcrumbs, divided, egg, beaten, minced onion, garlic powder, tilapia fillet, tarragon , to taste, parsley, salt and pepper, to taste

tilapia fillets, garlic powder, black pepper, cajun seasoning (like slap yo mama ), salt, smoked paprika, cayenne pepper (or less to none if your not from texas ), canola oil, olive oil, lemon, wedges for garnish

tilapia fillets, flour, lime , juice of, egg beaters egg substitute (liquid eggs), plain breadcrumbs, coconut, salt, dried sweet basil leaves, garlic salt, pepper

tilapia fillet, thawed if necessary, butter, salt and pepper, roma tomatoes, chopped, green onions, chopped, chopped fresh basil leaf, olive oil, shredded monterey jack cheese

tilapia fillets (total of 1 lb), baby spinach, cleaned, chicken broth (i used flakes), onion powder, salt and pepper, tomato, chopped, green onions, thinly sliced

tilapia fillets, crushed pineapple, drained, soy sauce, chopped green onions

tilapia fillets, vegetable oil, onion, chopped, bell pepper, chopped, lemon , juice of, vinegar, cayenne or 2 tsp red pepper flakes, salt

tilapia fillets (1 fillet per serving), lemon juice, olive oil, thyme (5-10 cm each), garlic clove, crushed, onion, sliced, salt , to taste, pepper , to taste

tilapia fillets (1 1/4 to 1 1/2 lb total ), salt & freshly ground black pepper, to taste, ground cumin (eyeball it), sweet paprika (eyeball it), extra virgin olive oil (divided use ), lime , juice of, red onion, chopped, jalapenos or 1 serrano pepper, seeded and finely chopped, garlic cloves, finely chopped, tomatillos, peeled and diced , with juice, pale beer, chopped fresh cilantro , a palmful, plus, fresh cilantro, for garnish

tilapia fillets, mild salsa (pace), mayonnaise, olive oil, seasoning salt, grated havarti cheese