87716 tilapia fillets sauteed vegetable Recipes

  • Tilapia Corn Chowder
    bacon (about 2 slices), canola oil, stalk celery, diced and
    12 More
    bacon (about 2 slices), canola oil, stalk celery, diced, leek, white part only , halved lengthwise, rinsed and thinly sliced, salt, fresh ground black pepper, crushed red pepper flakes (optional), reduced-sodium chicken broth, yukon gold potatoes, diced, fresh corn kernels (about 4 ears ), tilapia fillets, cut into bite-size pieces, chopped fresh thyme, half-and-half, lemon juice, chopped fresh chives (optional)
    45 min, 15 ingredients
  • Breaded Tilapia Fillets
    tilapia fillets, breadcrumbs, parmesan cheese (grated ) and
    8 More
    tilapia fillets, breadcrumbs, parmesan cheese (grated ), fresh parsley (chopped ), all purpose greek seasoning, olive oil, egg, milk, salt, pepper, grape tomatoes
    25 min, 11 ingredients
  • Balsamic Tilapia
    tilapia fillets, thawed, grape tomatoes, halved and
    4 More
    tilapia fillets, thawed, grape tomatoes, halved, yellow sweet onion, large dice, balsamic vinegar, olive oil or butter, salt and pepper
    35 min, 6 ingredients
  • Baked Tilapia Fillets With Light French Onion Sauce
    tilapia fillets, salt , to taste, pepper , to taste and
    7 More
    tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives
    25 min, 10 ingredients
  • Tilapia in Butter Sauce
    flour, tilapia fillets, about 1/2 inch thick, oil and
    4 More
    flour, tilapia fillets, about 1/2 inch thick, oil, butter, divided, lemon , juice of, lemon , cut into thin slices, minced fresh parsley
    17 min, 7 ingredients
  • Herb Marinated Tilapia
    tilapia fillets, fresh, coriander, washed, chopped and
    11 More
    tilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting
    40 min, 13 ingredients
  • Coconut Lime Tilapia
    tilapia fillet, thinly sliced, lime juice and
    5 More
    tilapia fillet, thinly sliced, lime juice, fresh gingerroot, grated, garlic salt, lime, sliced, basil , chopped fresh but i used dorot frozen, 3 cubes, coconut oil , at room temp it is a solid
    30 min, 7 ingredients
  • Panko-Crusted Tilapia Sticks
    tilapia fillets, skinned and de-boned, panko breadcrumbs and
    11 More
    tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt
    15 min, 13 ingredients
  • Italian Style Tilapia Fillets Italian Style Tilapia Fillets
    tilapia fillets, olive oil and
    7 More
    tilapia fillets, olive oil, sea salt in moderation and pepper, fennel , heart finely chopped, yellow onion, chopped, tomatoes, peeled, seeded and coarsely chopped, chicken broth, capers, dried oregano or 1 tbsp blend mixed italian herbs
    20 min, 9 ingredients
  • Tilapia Fillets in Boursin Cream Sauce Tilapia Fillets in Boursin Cream Sauce
    butter, tilapia fillets, flour, seasoned with and
    6 More
    butter, tilapia fillets, flour, seasoned with, salt and pepper, shallot, chopped, dry white wine, heavy cream, boursin cheese, parsley, chopped
    25 min, 9 ingredients
  • Viki's Almond Encrusted Tilapia Fillets With Orange Sauce Viki's Almond Encrusted Tilapia Fillets With Orange Sauce
    tilapia fillets, torani sugar-free almond syrup and
    7 More
    tilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)
    25 min, 9 ingredients
  • Baked Jalepeno Tilapia Baked Jalepeno Tilapia
    tilapia fillets, frozen, canola oil cooking spray and
    3 More
    tilapia fillets, frozen, canola oil cooking spray, jalapeno pepper, fresh, sliced thinly, garlic salt , lawry s course ground with parsley, dill, dried
    25 min, 5 ingredients
  • Oven Poached Tilapia Fillets Oven Poached Tilapia Fillets
    tilapia fillets, vidalia onion, tomatoes, lemons, salt and
    1 More
    tilapia fillets, vidalia onion, tomatoes, lemons, salt, pepper
    25 min, 6 ingredients
  • Asian-Style Steamed Tilapia Packets Asian-Style Steamed Tilapia Packets
    tilapia fillets (around 4-5 oz each) and
    8 More
    tilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds
    22 min, 9 ingredients
  • Golden Fire Tilapia Golden Fire Tilapia
    tilapia fillets, about 1.5 lb total and
    5 More
    tilapia fillets, about 1.5 lb total, orange juice, low pulp (i prefer to squeeze my own), white wine (plus 1 glass for the cook ), kumquats, jalapenos or 5 serrano peppers, cooked rice
    45 min, 6 ingredients
  • Tilapia With Escarole and Lemon-Pepper Oil Tilapia With Escarole and Lemon-Pepper Oil
    extra-virgin olive oil and
    7 More
    extra-virgin olive oil, baby fingerling potatoes or 12 oz small red potatoes, garlic cloves, smashed, head escarole , torn into pieces (about 1 1/4 lb), kosher salt & freshly ground black pepper, tilapia fillets, patted dry, fresh oregano , leaves torn, lemon , juice of
    30 min, 8 ingredients
  • Irma's Italian Tilapia Fillets Irma's Italian Tilapia Fillets
    tilapia fillets, italian seasoned breadcrumbs and
    6 More
    tilapia fillets, italian seasoned breadcrumbs, red pepper flakes, kosher salt, fresh ground black pepper, lemon dipping extra virgin olive oil, extra virgin olive oil, lemon wedges
    40 min, 8 ingredients
  • Savory Tilapia & Sun-Dried Tomatoes Savory Tilapia & Sun-Dried Tomatoes
    tilapia fillets (frozen or fresh ) and
    7 More
    tilapia fillets (frozen or fresh ), butter or 1 cup margarine, mushroom, white pearl onions, sun-dried tomatoes, dried parsley, italian seasoned breadcrumbs, grated parmesan cheese
    32 min, 8 ingredients




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