25269 tilapia cool cucumber Recipes

boneless skinless chicken breast halves (4 oz each), olive oil, cucumber, seeded and chopped, reduced-fat plain yogurt, reduced-fat mayonnaise, minced fresh dill, pepper

uncooked penne pasta, canola oil, cucumbers, thinly sliced, onion, thinly sliced, sugar, water, white vinegar, prepared mustard, dried parsley flakes, salt, pepper, garlic salt

tilapia fillets, sushi-grade, finely diced, limes (14 halved, 1 cut into wedges), chopped seeded tomato, chopped seeded cucumber, chopped onion, chopped fresh cilantro, salt & freshly ground black pepper, clamato juice (i used shrimp-tomato juice optional) (optional), bottled hot sauce (i used tapatio and cholula) (optional), tostadas, mayonnaise (optional), avocado, halved pitted, peeled, and thinly sliced (if serving with chips, diced)

tilapia fillets, finely diced* see cook s note, lime juice (about 8 large limes), seeded chopped tomato, cucumber, peeled, seeded and finely diced, chopped onion, chopped fresh cilantro leaves, salt and freshly ground black pepper, clam-tomato juice (recommended : clamato), optional, bottled hot sauce (recommended : huichol), optional, serrano chile , optional, grilled tostadas , recipe follows, or 6 purchased tostadas, mayonnaise , for spreading, avocado, halved, pitted, peeled, and thinly sliced, lime, cut into wedges, corn tortillas

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

cucumber - peeled, seeded, and chopped, avocado - peeled, pitted, and cubed, chopped onion, chopped green bell pepper, chopped fresh mint, plain greek yogurt, olive oil, lemon juice, garlic, minced, salt and pepper to taste

cucumber, peeled and sliced, ripe fresh tomatoes, chopped, balsamic vinegar, olive oil, salt and pepper to taste

cucumbers, peeled, seeded, cut into chunks, chilled nonfat yogurt, green onions, jalapeno chili, seeds removed, chopped fresh cilantro, chopped fresh mint, yellow bell pepper, diced, tomato, seeded, diced, fresh cilantro sprigs

cucumber, onion, water, salt, mayonnaise, milk, dill, pepper

fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard

red onions, cucumbers, kosher salt, fresh ground pepper, fresh tarragon, sour cream, real mayo

prepared ranch salad dressing, bread, toasted, cucumber slices, bacon strips, cooked, tomato

tilapia fillet (can sub with other flaky white fish), orange juice, balsamic vinegar, sugar, head cabbage, limes , juice of, cucumber, chopped, onion, minced, fresh cilantro, chopped, salt and pepper

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

cucumbers, salt, green onions, chopped, chopped fresh parsley, chopped fresh dill, nonfat buttermilk, carton reduced-fat sour cream, lemon juice, salt, ground white pepper, garnishes: thinly sliced cucumber , fresh parsley sprigs

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

olive oil, onion, diced (about 1 cup), stalk celery, chopped (about 1/2 cup), fresh ginger, grated, garlic cloves, minced (about 2 tsp), sweet potato, peeled and cut into 1 inch chunks (about 2 cups), diced tomatoes with green chilies, butternut squash (about 3 cups) or 1 lb acorn squash, cut into 1 inch chunks (about 3 cups), cauliflower floret (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed, roasted peanuts, chopped, cucumber, peeled, seeded and diced (about 1/2 cup), cilantro, chopped, jalapeno pepper, stemmed, seeded and minced (optional), lime juice, fresh ginger , rated, salt

cucumber, peeled seeded and diced, salt, elbow macaroni, uncooked, grape tomatoes, each cut in half, chopped red onion, albacore tuna, drained and flaked, dill weed, pepper, light sour cream, mayonnaise , use any amount to taste, low-fat milk, salt , if needed to taste