17 tilapia asparagus Recipes

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

tilapia fillet, asparagus, cut in 1 inch pieces, chili powder, garlic powder, salt, divided, extra virgin olive oil, lemon juice

tilapia fillets, olive oil, salt and pepper to taste, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spears, trimmed and cut in half, butter

tilapia fillets, olive oil, salt and pepper, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spear, trimmed and cut in half, butter

honey, lime juice, garlic cloves, minced, tilapia fillet, salt and pepper, butternut squash, peeled, seeded and sliced, fresh asparagus spear, trimmed and chopped, poultry seasoning, mozzarella cheese

tilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper

tilapia fillet, fresh ground pepper, asparagus, cream of mushroom soup

canola oil, chopped mushrooms, tilapia fillets, asparagus , woody ends cut off, cut in 2-inch pieces, lemon juice (meyer lemon when possible), lemon zest (zest from 1 lemon), maple syrup, water, chopped garlic, crystallized ginger, minced, dried cranberries, pistachios, shelled, toasted , lightly salted, fresh basil, chopped, black pepper

tilapia filets, flour, olive oil, lemon juice, whole tomatoes chopped, capers drained and rinsed, white wine, asparagus trimmed and chopped, garlic butter, whole onion chopped

tilapia fillets, lemon pepper, grated lemon zest, capers, drained, fresh spinach leaves, fresh asparagus, trimmed

tilapia fillets, lemon, pepper, olive oil, zucchini, cubed, yellow squash, cubed, grape tomatoes, sliced in half, onion, chopped, asparagus spear , cut into 1 inch pieces, butter, melted, reynolds wrap foil

tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

stalk asparagus trimmed, carrots , halved lengthwise, olive oil, roll parchment paper, salt, salt-free seasoning, orange slices, halved, tilapia fillets

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce