60635 tia spicy bean Recipes

ground turkey or beef, onions, chopped, green peppers, chopped, diced tomatoes, undrained, hot chili beans, undrained, black beans, rinsed and drained, whole kernel corn, drained, tomato sauce, taco seasoning, spicy nacho-flavored tortilla chips, shredded cheddar cheese

ground beef, onions, chopped, garlic cloves, minced, diced tomatoes (undrained ), tomato sauce, chili powder, ground cumin, kidney beans (kidney black pinto etc.) or 1 1/2 cups dried beans, prepared (kidney black pinto etc.) or 3 1/2 cups cooked beans (kidney black pinto etc.), cornstarch, water

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

olive oil, onion, diced, garlic, diced, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, cubed, tomato-vegetable juice cocktail, brown sugar, dried thyme, water, cubes vegetable bouillon, red wine

sliced bacon, boneless pork shoulder, cut into 1-inch cubes, vegetable oil, white onion, chopped, fresh jalapeno chiles, seeded and chopped, garlic cloves, minced, dried oregano, crumbled, chili powder, ground cumin, cayenne, beef broth, brewed coffee, water, crushed tomatoes with puree, red beans or kidney beans, rinsed and drained, accompaniments: toasted salted pumpkin seeds , chopped red onion, torn fresh cilantro sprigs, diced avocado, lime wedges, sour cream, and warmed corn chips or tortilla chips

onion, chopped, garlic , smashed, celery, chopped, jalapeno pepper, seeded and finely diced, canola oil, ground cumin, ground coriander, chili powder, grain brown rice, uncooked, grated carrot, water, vegetable bouillon granules, bay leaf, red kidney beans or 1 (14 oz) can pinto beans, drained, chopped tomato, fresh corn or 1/2 cup frozen corn, fresh cilantro, chopped (optional), fresh parsley

swiss chard, olive oil, butter beans or 1 (15 oz) can white kidney beans, drained and rinsed, green hot pepper sauce, salt

olive oil, onion, chopped, garlic cloves, chopped, navy beans or 1 (15 oz) can garbanzo beans, drained and rinsed, lemon juice (about 1 lemon), chopped fresh rosemary, sea salt, ground red pepper, red pepper flakes

whole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper

dried navy beans or 1 lb other small dried white bean, onion, diced, ketchup, real maple syrup, soy sauce, bacon, cut up (a good use for the cheaper ends and pieces, if available in your market), dry mustard, tabasco sauce (or other hot sauce, to taste), salt and pepper, water

onion, diced, bell peppers, diced, carrots, peeled and diced, celery ribs, diced, garlic cloves, minced, black beans, undrained (or about 3 cups of cooked beans from dry), salt, pepper, cumin, dried chipotle powder, hot cooked rice

dried great northern beans, water, reduced-salt lean ham, cubed, chopped red potato (about 4 medium), chopped onion (about 2 medium), chopped carrot (about 1 large), chopped celery (about 2 stalks ), spicy vegetable juice, chopped green chiles, undrained, chopped pickled jalapeno pepper, pickled jalapeno pepper juice, low-sodium worcestershire sauce, garlic powder, chili powder

spicy italian sausage, onion, coarsely chopped, fennel bulb, coarsely chopped, fresh garlic, minced, low-sodium, fat-free chicken broth, white kidney beans, drained and rinsed, pette diced tomatoes with garlic and italian herbs, frozen spinach leaves, thawed and drained well, salt and pepper, to taste

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

sweet corn (canned or frozen ), black beans (or 1 can of and 1 can of kidney beans), chopped red bell pepper, chopped green bell pepper, chopped pickled jalapeno pepper (you buy these in a jar), white vinegar, salt, black pepper, chili powder

oil, green onions (small) or 1 small white onion, chopped, jalapenos or 2 serrano peppers, minced, green bell peppers or 1 small red bell pepper, chopped, stalks celery, finely chopped, zucchini, finely chopped, carrot, finely chopped, black beans, drained and rinsed (reserve 1/4 cup of the beans), pinto beans or 1 (14 1/2 oz) can kidney beans, drained and rinsed, diced tomatoes with green chilies, tomato sauce, frozen corn kernels, thawed, water, chili powder (use less if hot style ), garlic powder, cumin powder, salt, water, cilantro, finely chopped, lime , juice of, fat free sour cream (optional), guacamole (optional) or avocado, diced (optional), baked corn tortilla chips (optional)

black eyed peas, drained, lima beans, drained, kidney beans, drained, navy beans, drained, black beans, drained, barley, chicken broth, diced ham, onion, chopped, garlic, crushed, bay leaf, crushed dried oregano, mild or spicy italian link sausage, cooked and sliced, dried green split peas, dried lentils, diced tomatoes, diced tomatoes with green chiles

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)