70 through the heart bites Recipes

  • Artichoke Soup for One
    chicken stock, scallion, thinly sliced (spring onion) and
    4 More
    chicken stock, scallion, thinly sliced (spring onion), lemon juice, cooked artichoke hearts, fresh,frozen,or canned ,cut into bite-sized pieces, salt & freshly ground black pepper, heavy cream
    15 min, 6 ingredients
  • Antipasto Seafood Salad
    frozen crab, thawed (chilled cooked shrimp would also be ... and
    11 More
    frozen crab, thawed (chilled cooked shrimp would also be fine), sliced fresh mushrooms, cucumber, thinly sliced, marinated artichoke hearts, lemon juice, white wine vinegar, garlic, crushed, oregano, salt, ground black pepper, tomato, sliced into wedges, swiss cheese, sliced and cut into bite sized pieces
    2 hour , 12 ingredients
  • Ny Style Antipasto Salad
    corkscrew shaped pasta, cooked, drained, cooled (i use th... and
    16 More
    corkscrew shaped pasta, cooked, drained, cooled (i use the 3 colored kind sold in the 12 ounce bags), white cheese , in bite sized cubes (i use either swiss, provolone, or sometimes monterey jack), black olives, pitted, drained, sliced, tomatoes, halved, pepperoni, diced (optional), red onion, minced, marinated artichoke hearts, drained, chopped, broccoli, florets only, cut into small pieces, olive oil or 3/4 cup canola oil, red wine vinegar, worcestershire sauce, salt, mustard powder, minced garlic, more to taste, lemon juice, fresh ground pepper, parmesan cheese or 1/4-1/2 cup romano cheese, grated
    1 hour 30 min, 17 ingredients
  • Ham and Cheese Hash Browns
    frozen hash brown potatoes with onions and peppers (such ... and
    6 More
    frozen hash brown potatoes with onions and peppers (such as ore-ida potatoes o brien), fat-free , less-sodium chicken broth, drained canned quartered artichoke hearts, chopped, chopped green onions, black pepper, smoked ham , cut into bite-sized pieces, shredded monterey jack cheese
    7 ingredients
  • Salmon With Roasted Vegetables
    salmon fillets (skin removed ) and
    11 More
    salmon fillets (skin removed ), carrots , sliced on the diagonal, red onions, cut into wedges, red peppers , cut in bite sized pieces, zucchini, sliced diagonally, artichoke hearts, drained and cut into bite size pieces, olive oil, white wine vinegar, thyme, garlic cloves, minced, anchovy paste, pepper
    1 hour , 12 ingredients
  • Mediterranean Chicken and Pasta
    boneless skinless chicken breasts , cut into bite sized p... and
    9 More
    boneless skinless chicken breasts , cut into bite sized pieces, marinated artichoke hearts, olive oil, garlic cloves, chopped, chicken broth, dry white wine, fresh oregano, chopped or 1 tsp dried oregano, crushed, kalamata olive, pitted and sliced, campanelle pasta or 3 cups penne pasta, cooked and hot, feta cheese, crumbled
    40 min, 10 ingredients
  • Mediterranean Chicken With Potatoes
    minced garlic, divided, olive oil, salt, divided and
    15 More
    minced garlic, divided, olive oil, salt, divided, dried thyme, black pepper, divided, red potatoes, halved (about 1 1/2 lb), boneless chicken breasts (cut into bite-sized pieces), vertically sliced red onion, dry white wine, reduced-sodium fat-free chicken broth, chopped pepperoncini pepper, pitted kalamata olive, halved, chopped plum tomatoes, chopped fresh basil, artichoke hearts, drained and quartered, crumbled feta cheese, fresh thyme sprig (optional)
    45 min, 18 ingredients
  • Mediterranean Chicken with Potatoes
    minced garlic, divided, olive oil, salt, divided and
    15 More
    minced garlic, divided, olive oil, salt, divided, dried thyme, black pepper, divided, red potatoes, halved (about 1 1/2 lb), skinless, boneless chicken breast , cut into bite-sized pieces, vertically sliced red onion, dry white wine, fat-free , less-sodium chicken broth, chopped pepperoncini peppers, pitted kalamata olives, halved, chopped plum tomato, chopped fresh basil, artichoke hearts, drained and quartered, grated fresh parmesan cheese, thyme sprigs (optional)
    18 ingredients
  • Egg Free Caesar Salad Egg Free Caesar Salad
    dressing, garlic, kosher salt and
    9 More
    dressing, garlic, kosher salt, several cranks freshly ground black pepper (at least 10 or more to taste), anchovy paste, dijon mustard, fresh lemon juice, extra virgin olive oil, salad, romaine hearts , chopped into bite sized pieces, pignolis (pinenuts), toasted and cooled, grated asiago cheese
    12 ingredients
  • Bread Antipasti Salad Bread Antipasti Salad
    garlic bread (costco 2 loaves to a bag) and
    14 More
    garlic bread (costco 2 loaves to a bag), whole wheat french (costco 2 loaves to a bag), prosciutto 1/2 lb (freeze slightly so you can chop into bite sized strips, salami 1/2 lb (pick something exotic from the deli when you buy the prosciutto) sliced thin, italian olive medley 1 pint, pitted ( buy where you can taste and pick ones you like), chopped, roasted red peppers 1 jar, 7 oz, chopped, artichoke hearts 7 oz, sliced, red onion 1 small, sliced thin, english cucumber, peeled & sliced, parmesan cheese 1.5 cups grated, garlic olive oil or any that you like, fresh herbs 1/4 cup (rosemary, lavender marjoram, thyme & basil is what s in my garden) chopped, fresh ground pepper, sea salt, italian dressing (optional)
    30 min, 15 ingredients
  • Chicken Crab Casserole Chicken Crab Casserole
    butter, onion, chopped, crabmeat, drained and
    7 More
    butter, onion, chopped, crabmeat, drained, artichoke hearts, drained and chopped, parsley, salt, chicken , cut into bite-sized pieces, shredded cheese, paprika, coarse breadcrumbs
    31 min, 10 ingredients
  • Marie's Marvelous Pasta Marie's Marvelous Pasta
    onion, chopped, fresh garlic cloves, chopped and
    6 More
    onion, chopped, fresh garlic cloves, chopped, artichoke hearts , cut bite sized, black olives, sliced and drained, red pepper, chopped, cooked chicken, shredded, cooked pasta (gf)
    15 min, 8 ingredients
  • California Vegetable Salad California Vegetable Salad
    lettuce leaves, chopped (red leaf or romaine) and
    13 More
    lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)
    15 min, 14 ingredients
  • Warm Caesar Artichoke Pasta Warm Caesar Artichoke Pasta
    pasta shells, bacon, artichoke hearts and
    4 More
    pasta shells, bacon, artichoke hearts, avocado , cut into bite sized pieces, tomato, chopped, mozzarella cheese, caesar salad dressing
    20 min, 7 ingredients
  • Low Fat Mediterranean Omelet Low Fat Mediterranean Omelet
    egg white (or eggbeaters), extra virgin olive oil and
    7 More
    egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    15 min, 9 ingredients
  • Chicken Breast With a Greek Flair Chicken Breast With a Greek Flair
    boneless skinless chicken breasts, cut in bite size cubes and
    11 More
    boneless skinless chicken breasts, cut in bite size cubes, quartered water-packed artichoke hearts, drained and chopped fine, real mayonnaise (best foods is good ), feta cheese, parmesan cheese, sliced greek olive, sun-dried tomato packed in oil, fresh garlic cloves, finely minced, serrano pepper, finely chopped (optional, but good ), greek oregano, worcestershire sauce, black pepper
    45 min, 12 ingredients
  • Chef Pierre's Mediterranean Omelette Chef Pierre's Mediterranean Omelette
    eggs, extra virgin olive oil, balsamic vinegar, butter and
    6 More
    eggs, extra virgin olive oil, balsamic vinegar, butter, milk, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    20 min, 10 ingredients
  • Summer Solstice Chicken and Rice Salad Summer Solstice Chicken and Rice Salad
    white wine vinegar, extra virgin olive oil, water and
    13 More
    white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced
    45 min, 16 ingredients




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