64952 three zucchini fat loss Recipes

  • Zucchini Keftedes with Feta and Dill
    zucchini, trimmed, coarse kosher salt, sliced green onions and
    10 More
    zucchini, trimmed, coarse kosher salt, sliced green onions, chopped fresh dill, chopped fresh mint, garlic cloves, minced, grated lemon peel, panko (japanese breadcrumbs), egg, beaten to blend, coarsely crumbled feta cheese, canola oil (for frying ), plain whole-milk or reduced-fat greek-style yogurt (for garnish), chopped fresh dill (for garnish )
    3 hour 30 min, 13 ingredients
  • Zucchini Quiche
    zucchini, thinly sliced and drained on paper towel and
    9 More
    zucchini, thinly sliced and drained on paper towel, sliced onion, garlic, minced, olive oil, salt, unbaked 10-inch pie shell, eggs, beaten, milk, heavy cream, mozzarella cheese, grated (you may use low fat)
    45 min, 10 ingredients
  • Zucchini & Vegetable Slice
    zucchini, grated, carrots, washed, peeled and grated and
    9 More
    zucchini, grated, carrots, washed, peeled and grated, onion, peeled and chopped, sweet potato, peeled and grated, parsley, chopped, self-raising flour, grated low-fat cheese, eggs, olive oil, salt and pepper, grated cheese
    1 hour 5 min, 11 ingredients
  • Zucchini & Rice Casserole
    zucchini, thickly shredded, olive oil and
    11 More
    zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper
    1 hour 10 min, 13 ingredients
  • Zucchini and Basil Lasagna
    fat-free cottage cheese, chopped fresh basil, egg and
    5 More
    fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy pasta sauce (newman s own), no-boil lasagna noodles, shredded part-skim mozzarella cheese
    1 hour , 8 ingredients
  • Zucchini Lasagna (No Pasta!)
    zucchini, trimmed or 4 medium summer squash and
    12 More
    zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded
    1 hour 25 min, 13 ingredients
  • Zucchini and Carrot  Pancakes
    zucchini, grated, carrot, grated, garlic clove, crushed and
    5 More
    zucchini, grated, carrot, grated, garlic clove, crushed, oil, grated cheese (low fat is fine ), red pasta sauce, frozen crepes, grated cheese
    40 min, 8 ingredients
  • Zucchini Patties
    zucchini, grated, cottage cheese (i use fat free) and
    5 More
    zucchini, grated, cottage cheese (i use fat free), egg whites, diced onion, rice flour (or all-purpose), wheat germ (optional), salt and pepper
    25 min, 7 ingredients
  • Zucchini Casserole
    zucchini, sliced in rounds, onion, chopped and
    4 More
    zucchini, sliced in rounds, onion, chopped, cream of chicken soup, sour cream (low fat works well ), butter (this can be reduced if desired to 1/4 lb) or 1/2 lb margarine (this can be reduced if desired to 1/4 lb), pepperidge farm seasoned stuffing mix
    50 min, 6 ingredients
  • Zucchini & Carrot Slice
    zucchini, grated, onion, grated, carrot, grated and
    4 More
    zucchini, grated, onion, grated, carrot, grated, low-fat cheddar cheese, grated, wholemeal self-rising flour, eggs, salt & pepper
    40 min, 7 ingredients
  • Zucchini Bake
    zucchini, diced (about 3 cups total ), club cracker crumbs and
    8 More
    zucchini, diced (about 3 cups total ), club cracker crumbs, butter, eggs, onion, grated, low-fat milk, shredded cheddar cheese, salt, pepper, grated parmesan cheese
    50 min, 10 ingredients
  • Zucchini Pizza Crust
    zucchini, shredded, salt, eggs and
    7 More
    zucchini, shredded, salt, eggs, reduced-fat mozzarella cheese, shredded, garlic cloves, minced, fresh ground black pepper, tomatoes, sliced, green onion, chopped, goat cheese, crumbled, fresh basil , torn
    40 min, 10 ingredients
  • Zucchini Casserole
    zucchini (sliced a 1/4 inch thick) and
    7 More
    zucchini (sliced a 1/4 inch thick), firm tomatoes (slice a 1/4 inch thick), spanish onions (slice a 1/4 inch thick), green sweet peppers (slice a 1/4 inch thick), shredded mozzarella cheese (non-fat ), cubed rye bread, unsalted butter, crushed peppercorn
    1 hour 10 min, 8 ingredients
  • Zucchini Rounds
    zucchini, peeled, light cream cheese and
    4 More
    zucchini, peeled, light cream cheese, chopped green onion , tops included, fresh parsley, chopped, low-fat sour cream, white vinegar
    15 min, 6 ingredients
  • Zucchini Corn Bake Zucchini Corn Bake
    zucchini , quartered lengthwise and sliced and
    11 More
    zucchini , quartered lengthwise and sliced, frozen corn, thawed, onion, chopped, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, dry bread crumbs, garlic cloves, minced, dried oregano
    45 min, 12 ingredients
  • Three-Fruit Smoothies Three-Fruit Smoothies
    fat free reduced sugar cherry vanilla yogurt and
    4 More
    fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes
    10 min, 5 ingredients
  • Cooking Light's Zucchini Soup Cooking Light's Zucchini Soup
    olive oil, divided, chopped onion, garlic cloves, minced and
    4 More
    olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper
    7 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients




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