13 three stew vegetables Recipes

  • Three Sisters Stew
    oil, uncooked rice, onion, cut into thin wedges and
    7 More
    oil, uncooked rice, onion, cut into thin wedges, vegetable broth, zucchini, diced (2 cups), corn, pinto beans, rinsed and drained, basil, oregano, black pepper
    25 min, 10 ingredients
  • Three Sisters Stew
    olive oil or 1 tbsp canola oil, onion, sliced and
    11 More
    olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper
    1 hour 15 min, 13 ingredients
  • Three Bean Mexistrone W/ Cornmeal Dumplings Three Bean Mexistrone W/ Cornmeal Dumplings
    red kidney beans, rinsed and drained and
    22 More
    red kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth or 2 cups water, vegetable juice or 1 1/4 cups other spicy tomato juice, mexican-style stewed tomatoes, frozen corn, thawed, chopped green chilies, sliced carrot, yellow onion, chopped, garlic cloves, minced, vegetable bouillon cubes, basil, oregano, fresh ground black pepper, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, vegetable oil
    8 hour 10 min, 23 ingredients
  • Three Sisters Stew Three Sisters Stew
    sugar pumpkin or 1 large butternut or carnival squash (ab... and
    12 More
    sugar pumpkin or 1 large butternut or carnival squash (about 2 lb), olive oil, onion, chopped, garlic, minced, green or red bell pepper , cut into short, narrow strips, diced tomatoes, with liquid, cooked or canned pinto beans, corn kernels (from 2 large or 3 medium ears ), homemade or canned vegetable stock , or water, fresh hot chiles, seeded and minced, ground cumin , dried oregano, salt and freshly ground black pepper, minced fresh cilantro
    4 hour , 13 ingredients
  • Three Sisters Harvest Stew Three Sisters Harvest Stew
    olive oil, onion, chopped, garlic cloves, chopped and
    8 More
    olive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley
    30 min, 11 ingredients
  • Three Sisters Vegetable Stew Three Sisters Vegetable Stew
    butter, onion, chopped medium, garlic cloves, minced and
    12 More
    butter, onion, chopped medium, garlic cloves, minced, fresh corn, pinto beans, anaheim chilies , roasted and chopped, cinnamon, salt, pepper, butternut squash , roasted with, cinnamon , plus, salt and pepper, puree half and chop the other, green onions, chopped fine, sharp white cheddar cheese, corn tortilla, warm
    30 min, 15 ingredients
  • Hearty Winter Vegetable Stew Hearty Winter Vegetable Stew
    olive oil, shallots, peeled and halved, baby carrots and
    8 More
    olive oil, shallots, peeled and halved, baby carrots, new potato , scrubbed and halved, turnips or 1 small rutabaga, peeled and cut in 1 inch pieces, garlic cloves, crushed, salt & pepper, vegetable stock, dry red wine or 1/4 cup white wine, tamri soy sauce, dried thyme (or a mix of all three) or 1 1/2 tsp dried sage (or a mix of all three) or 1 1/2 tsp savory (or a mix of all three)
    6 hour 15 min, 11 ingredients
  • Fast Three-Alarm Red Bean Chili - Vegan Friendly Fast Three-Alarm Red Bean Chili - Vegan Friendly
    dark red kidney beans, drained and rinsed, stewed tomatoes and
    11 More
    dark red kidney beans, drained and rinsed, stewed tomatoes, mexican-style stewed tomatoes with jalapeno peppers, ro-tel chili fixins variety (in the black can, has chili spices already mixed in), vegetable bouillon cubes (i like oxo), water, red pepper flakes (optional), bell pepper, white onion, garlic cloves, salt and black pepper, to taste, olive oil, flour tortillas , for dunking in the chili, butter (optional) or margarine, as desired (optional)
    40 min, 13 ingredients
  • Pace Three Bean Chili Chowder Pace Three Bean Chili Chowder
    onion, chopped (about 1 1/2 cups) and
    16 More
    onion, chopped (about 1 1/2 cups), olive oil or 2 tbsp vegetable oil, green bell pepper, chopped, black-eyed peas, drained, pinto beans, drained, black beans, drained, stewed tomatoes, chicken broth, picante sauce (i prefer pace medium), ground cumin, salt, shredded cheddar cheese, shredded monterey jack cheese, chopped fresh cilantro, chopped fresh green onion, sour cream, picante sauce
    15 min, 17 ingredients
  • Italian Three-Bean and Rice Skillet Italian Three-Bean and Rice Skillet
    red kidney beans, rinsed and drained and
    8 More
    red kidney beans, rinsed and drained, italian-style stewed tomatoes, vegetable broth (or chicken broth), quick-cooking brown rice, frozen baby lima beans, thawed (half of a 10 oz. package), frozen cut green beans, thawed (half of a 9 oz. package), dried basil, crushed, commercial meatless spaghetti sauce (ragu), sliced mozzarella cheese (or 1/4 cup grated parmesan cheese)
    35 min, 9 ingredients
  • Three Bean Stew with Vegetables Three Bean Stew with Vegetables
    onions, carrots and
    11 More
    onions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper
    1 hour 10 min, 13 ingredients




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