144059 three spinach cooking light Recipes

cooked chicken, shredded, ricotta cheese, frozen chopped spinach , cooked according to package directions, squeezed very well to drain, half-and-half or 1 1/4 cups whipping cream , divided, plain breadcrumbs, garlic powder, dried basil leaves, dried oregano, salt, ground black pepper, manicotti or 8 oz jumbo pasta shells, cooked and drained, cooked al dente, marinara sauce (*may want extra with serving), mozzarella cheese, shredded

potatoes, peeled and sliced, salt, pepper, plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt, low-fat milk, butter (optional), fresh spinach or 10 oz frozen spinach, cooked and drained, chives, chopped, dill weed (optional), low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded

spaghetti, cooked and drained, butter, melted, frozen spinach, cooked and drained, shredded monterey jack cheese, sliced mushrooms, sour cream, diced onion, oregano (approx . 1/8 tsp), salt, pepper

spaghetti sauce, cooked lasagna noodles, ricotta cheese, eggs, slightly beaten, shredded mozzarella cheese, grated parmesan cheese, frozen chopped spinach, cooked and drained

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), garlic salt, divided, fresh coarse ground black pepper, quartered water-packed artichoke hearts, drained, loosely packed baby spinach leaves, light mayonnaise, less fat cream cheese (neufchatel), spicy brown mustard

lite olive oil, onion, finely minced, diced celery, green pepper, seeded,deveined and diced, spinach, cooked ,squeezed of moisture, nuts, finely chopped (walnuts, pecans, cashews your choice), fresh lemon juice, eggs, lightly beaten, nutmeg, soft breadcrumbs (whole wheat crumbs are best), wheat germ, salt

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced

olive oil, fresh mushrooms, coarsely chopped, gorgonzola, crumbled, heavy cream (or could use half & half), fresh lemon juice, salt, pepper, cooked rice, fresh baby spinach leaves (lightly packed), lemon zest

corn oil, olive oil, onion, minced, eggs, lightly beaten , can use 3/4 cup liquid egg substitute, parmesan cheese, grated , can use romano, divided, oregano, black pepper, spinach, cooked, chopped, and well drained

water, butter, melted, frozen chopped spinach, cooked and drained, herbed-seasoned stuffing mix, grated parmesan cheese, garlic, minced, hot bulk sausage, browned and drained, eggs, lightly beaten, bacon

frozen chopped spinach, cooked, well drained ., mushrooms, drained and finely chopped, kraft mayonnaise (or kraft light mayonnaise), chopped red bell pepper, chopped green onion, dill weed, party rye bread slices, toasted, american cheese, quartered

red pepper jelly, cider vingar, extra-virgin olive oil, kosher salt, freshly ground black pepper, fresh baby spinach, crumbled gorgonzola cheese (1 oz), dry-roasted pistachios

frozen chopped spinach, cooked long grain rice, shredded cheddar cheese, eggs, lightly beaten, milk, chopped onion, minced fresh parsley, butter, softened, worcestershire sauce, dried thyme, ground nutmeg

lasagna noodles, cooked , tossed with, oil , to prevent sticking, butter or 3 tbsp oil, onion, finely chopped, fresh minced garlic (can use less ), frozen chopped spinach (cooked according to package directions then hand-squeezed dry), cooked chicken, finely chopped (can use more ), ricotta cheese, shredded mozzarella cheese (can use 1-1/2 cups if desired), grated parmesan cheese, seasoning salt (or to taste, or use 1/2 tsp white salt), egg, slightly beaten, nutmeg (use very small pinch!), black pepper (to taste), prepared alfredo sauce (see kittencal s alfredo sauce), grated mozzarella cheese (or to taste)

tomatoes, olive oil-flavored vegetable cooking spray, olive oil, chopped shallot, shredded fresh spinach, cooked basmati rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, nonfat mayonnaise, fresh lemon juice

frozen chopped spinach, thawed and squeezed dry or 2 lbs fresh spinach, cooked,chopped and squeezed dry, potatoes, peeled, eggs, butter, melted, salt, pepper, chopped onions, chopped fresh parsley, dried dill or 1 tbsp fresh dill weed, feta cheese, crumbled, grated parmesan cheese, butter

potatoes, peeled and cooked, cream cheese, softened, sour cream, butter or 1/2 cup margarine, salt, dill weed, pepper, frozen chopped spinach, cooked and well drained

rice (cooked ), frozen chopped spinach (cooked and drained ), mozzarella cheese (shredded ), dry breadcrumbs, eggs (slightly beaten ), grated parmesan cheese, dijon mustard, golden onion soup mix