18 three shells red pepper Recipes
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chopped tomatoes, red bell peppers , roasted and14 Morechopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella16 ingredients
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ground turkey, onion, chopped, chopped sweet red pepper and11 Moreground turkey, onion, chopped, chopped sweet red pepper, beer or nonalcoholic, chili sauce, chopped green chilies, chili powder, worcestershire sauce, garlic clove, minced, salt, pepper, taco shells, warmed, shredded lettuce, shredded cheddar cheese30 min, 14 ingredients
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red bell pepper and11 Morered bell pepper, frozen shelled edamame (green soybeans), thawed, haricots verts, trimmed, cooked, shelled fresh chickpeas (garbanzo beans), kosher salt, freshly ground black pepper, minced shallots, fresh flat-leaf parsley leaves, fresh oregano leaves, fresh lemon juice, dijon mustard, extra-virgin olive oil12 ingredients
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red wine vinegar, dijon mustard, sea salt, pepper and10 Morered wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)15 min, 14 ingredients
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frozen shelled edamame (8 oz), olive oil, ground cumin and9 Morefrozen shelled edamame (8 oz), olive oil, ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed, chopped red onion, sliced celery, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper35 min, 12 ingredients
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olive oil, diced onion, diced red bell pepper and14 Moreolive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, garbanzo beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, sharp cheddar cheese, shredded, salsa45 min, 17 ingredients
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olive oil, diced onion, diced red bell pepper and14 Moreolive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, canned chickpeas (garbanzo beans), rinsed and drained, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa17 ingredients
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grated lime rind, fresh lime juice, extravirgin olive oil and10 Moregrated lime rind, fresh lime juice, extravirgin olive oil, sugar, thai fish sauce (such as three crabs), salt, ground red pepper, chopped celery, chopped red bell pepper, sliced green onions, chopped fresh mint, lump crabmeat, shell pieces removed, boston lettuce leaves13 ingredients
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chopped onion, garlic clove, minced, olive oil and10 Morechopped onion, garlic clove, minced, olive oil, dry white wine, three 14- to 16-oz cans plum tomatoes including the juice, chopped coarse, chopped fresh parsley leaves (preferably flat-leafed), dried basil, crumbled, dried oregano, crumbled, salt, dried hot red pepper flakes to taste if desired, shrimp (about 34), shelled, deveined if desired, and rinsed, dried rigatoni or other tubular pasta, feta, crumbled13 ingredients
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Spicy Three-Bean Pasta Saladpasta (i prefer small sea shells or elbow macaroni) and21 Morepasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)1 hour , 22 ingredients
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Three-Bean Minestraextra-virgin olive oil, onion, finely chopped and11 Moreextra-virgin olive oil, onion, finely chopped, garlic cloves, minced, chicken stock or canned low-sodium broth, water, frozen shelled cranberry beans or 1 lb fresh cranberry beans, shelled, salt and freshly ground pepper, frozen string beans or 1 lb fresh string beans, cut into 2-inch lengths (4 cups), frozen flat green beans or 1/2 lb fresh flat green beans, cut into 2-inch lengths (2 cups), dried small tubular pasta , such as ditali (1/4 lb), chopped flat-leaf parsley, red wine vinegar, freshly grated parmesan cheese, plus more for serving13 ingredients
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Three Bean Saladwhole red bell pepper, frozen shelled edamame, thawed and10 Morewhole red bell pepper, frozen shelled edamame, thawed, haricots verts, trimmed, chickpeas, salt, pepper, minced shallots, flat leaf parsley, fresh oregano leaves, lemon juice, dijon mustard, olive oil12 ingredients
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Three-Cheese Vegetable Pizzaolive oil-flavored cooking spray, sliced fresh mushrooms and9 Moreolive oil-flavored cooking spray, sliced fresh mushrooms, crust italian bread shell (such as boboli), tomatoes, thinly sliced, onion, thinly sliced and separated into rings, green or red bell pepper, thinly sliced, chopped fresh basil, sliced ripe olives, shredded part-skim mozzarella cheese, grated parmesan cheese, grated romano cheese11 ingredients
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Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas)frozen shelled edamame (8 oz) and11 Morefrozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper25 min, 12 ingredients
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King Crab and Avocado Shootershass avocadoes, 1 cut into 1/2-inch dice 1 cut into 8 wed... and8 Morehass avocadoes, 1 cut into 1/2-inch dice 1 cut into 8 wedges, heavy cream, fresh lemon juice , it is best to add it a little at a time (not the bottled stuff), chopped cilantro, salt & freshly ground black pepper, to taste, crushed red pepper flakes, to ta ste (a pinch or two or three), lump crabmeat, in the shell, unsweetened coconut milk, grated peeled fresh ginger30 min, 9 ingredients
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