242 three seed Recipes

refried beans, taco seasoning mix, cream cheese, softened, tomatoes, chopped, green onions, chopped, cubanella pepper, seeded and chopped, black beans, rinsed and drained, navy beans, rinsed and drained

green beans, wax beans, kidney beans, drained and rinsed, onion, sliced into thin rings, white sugar, distilled white vinegar, vegetable oil, salt, ground black pepper, celery seed

poblano chilies, olive oil, chopped onion, minced garlic, chopped seeded jalapeno chili, dried oregano, ground cumin, chili powder, grain white rice, canned low-salt chicken broth, crushed tomatoes with added puree, salt, frozen petite peas, thawed, chopped green onions

no yolks egg noodle substitute, uncooked, kidney beans, well rinsed & drained, chickpeas, well rinsed & drained, frozen green beans, thawed, red onion, chopped, red bell pepper, seeded & chopped, dijon mustard, vegetable oil, red wine vinegar, fresh parsley, chopped

frozen edamame, kidney beans, cannellini beans (a.k.a. white kidney beans ), carrot, stalks celery, bell pepper, jalepeno pepper is optional, white and black sesame seeds, vinaigrette, peanut oil, rice vinegar, garlic pressed, soy sauce, several drops each chili and sesame oils, variation : 1/4-1/3 cup sugar (not used)

kidney beans, rinsed and drained, whole kernel corn, drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, chopped fresh tomatoes, jalapeno peppers, seeded and chopped, chopped green onions, lime juice, minced fresh cilantro, ground cumin, salt, pepper, tortilla chips

cream cheese, softened, cheddar cheese, shredded (8 oz), blue cheese, crumbled, pecans, chopped, crushed pineapple, drained, parsley (fresh ), green onion, minced, worcestershire sauce, garlic powder, curry powder, sesame seeds, toasted

sliced red bell pepper strips, sliced green bell pepper strips, chopped seeded jalapeno pepper, chopped green onions, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper

navel oranges, whole beets, drained, balsamic vinegar, walnut oil or olive oil, salt, black pepper, red red onion, pomegranate seeds (optional)

active dry yeast, warm water (110o to 115o), canola oil, sugar, salt, king arthur unbleached all-purpose flour, molasses, baking cocoa, caraway seeds, rye flour, molasses, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, butter, melted

chopped onions, mustard seeds, unsalted butter, tomatoes , drained well in a colander, red wine vinegar, sugar, ground allspice, minced fresh parsley leaves, gruyere, grated coarse (about 2 1/2 cups), emmenthaler cheese, grated coarse (about 2 1/2 cups), doux de montagne cheese or 1/2 lb havarti cheese or 1/2 lb vacherin fribourgeois cheese, grated coarse (about 2 1/2 cups), cornstarch, garlic, halved, dry white wine, fresh lemon juice, calvados, soft breadstick , with fennel seed, assorted cooked vegetables , such as broccoli,cauliflower,carrots,and pearl onions, cooked tortellini

fresh green beans, trimmed and cut into 1-inch pieces, salt, frozen edamame (shelled ), chickpeas, rinsed and drained, garlic clove, fresh cilantro leaves, loosely packed, serrano chili, seeded and finely chopped (can add seeds if you are daring), fresh lemon juice, extra-virgin olive oil, cumin seed, toasted, cayenne (rounded)

i like to add lean ground sirloin, onions, diced, olive oil, tomato paste, chili powder, cocoa powder, cumin seed, carrots, chopped, ribs celery, sliced, jalapeno peppers, seeded and minced, crushed tomatoes, cooked or canned black beans, rinsed, tomato juice, shredded mozzarella cheese, reduced fat shredded monterey jack cheese, shredded sharp cheddar cheese

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

yellow split peas (4 oz), toor dal , dried split pigeon peas (4 oz), dried red lentils (4 oz), vegetable oil, cumin seeds, onion, cut into 1/2-inch dice, garlic, minced, ground coriander, turmeric, cayenne pepper, tomato, cut into 1/2-inch dice, salt, unsalted butter, chopped cilantro

green beans, drained, yellow wax beans, drained, dark red kidney beans, rinsed and drained, chopped red bell pepper, minced red onion, minced seeded jalapeno pepper, cider vinegar, unsweetened apple juice, sugar, olive oil, black pepper, dry mustard

diced cantaloupe, diced honeydew, diced seeded watermelon, diced red bell pepper, lime juice, diced onion, chopped cilantro, jalapeno , depending on the spiciness desired, salt

sliced red bell pepper strips, sliced green bell pepper strips, chopped seeded jalapeno pepper, chopped green onions, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper