20650 three grain pan Recipes
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dried dark red kidney beans, dried adzuki beans, olive oil and20 Moredried dark red kidney beans, dried adzuki beans, olive oil, sweet onion, diced, garlic, minced, carrots, chopped, celery, chopped, cubanelle pepper, diced, green bell pepper, diced, red bell pepper, diced, fresh tomato, chopped, black pepper, paprika, vegetable broth, water, canned diced tomatoes, nutritional yeast, dried basil, dried oregano, bay leaves, fresh or frozen green beans, golden jewel grains blend (i found this at bulk barn - it s a mixture of israeli couscous, coloured orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), salt to taste5 hour , 23 ingredients
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california bay leaves, kosher salt, fennel seeds and13 Morecalifornia bay leaves, kosher salt, fennel seeds, center-cut boneless pork loin roast * (3 to 4 inches in diameter; preferably organic or sustainably raised), coarse-grain mustard, olive oil plus additional for greasing, water, ruby port, fresh orange juice, fresh lemon juice, red-currant jelly, ground ginger, salt, cornstarch, unsalted butter, pork cracklings14 hour 30 min, 16 ingredients
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water, low sodium chicken broth, real maple syrup and17 Morewater, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth30 min, 20 ingredients
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yellow pattypan squash (aka sunburst or scalloped i belie... and12 Moreyellow pattypan squash (aka sunburst or scalloped i believe), olive oil, onion, chopped fine, garlic cloves, minced, grain brown rice, vegetable broth (or sub your favourite broth), salt, pepper, fresh parmesan cheese, grated, fresh spinach, chopped, fresh basil, chopped (or sub another favourite herb), olive oil, fresh parmesan cheese, grated (for sprinking on before baking)16 min, 13 ingredients
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Healthy Three Grain Breadwarm water, honey, vegetable oil, whole wheat flour and12 Morewarm water, honey, vegetable oil, whole wheat flour, bread flour, salt, gluten (optional), bread machine yeast, oatmeal (not instant ), water, milk, quinoa, uncooked, water, flax seed, egg , seperated, sesame seeds2 hour 35 min, 16 ingredients
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Winter Three-Grain Soupleeks, white parts only , halved lengthwise and chopped and12 Moreleeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper55 min, 13 ingredients
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Hot three bean and tomato saladolive oil, green beans, trimmed and4 Moreolive oil, green beans, trimmed, broad bean, frozen or fresh, cannellini beans, drained and rinsed, tomatoes, coarse grain mustard8 min, 6 ingredients
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Marlboro Three Grain Pancakesquick cooking oatmeal, yellow cornmeal, buttermilk and15 Morequick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt18 ingredients
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Grilled Burger & Three-Bean Saladlean ground sirloin or bison, olive oil and9 Morelean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices20 min, 11 ingredients
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Roast Pork and Thyme Pan Gravypork loin roast, with the bone, coarse grain mustard and6 Morepork loin roast, with the bone, coarse grain mustard, minced fresh thyme or 1 1/2 tsp dried thyme, olive oil, salt & freshly ground black pepper, butter , as needed, flour , more as needed, chicken stock or 2 cups beef stock16 min, 8 ingredients
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Sauteed Chicken Cutlets With Vermouth, Leek, and Tarragon Pan Saboneless skinless chicken breasts (6-8 oz. each), salt and9 Moreboneless skinless chicken breasts (6-8 oz. each), salt, fresh ground black pepper, vegetable oil, leek, white part only , halved lengthwise, sliced into 1/4-inch thick pieces, washed and dried (about 1 cup), all-purpose flour, low sodium chicken broth, dry vermouth or 1/2 cup white wine, whole grain mustard, chopped fresh tarragon leaves, cold unsalted butter25 min, 11 ingredients
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Vermouth, Leek and Tarragon Pan Saucevegetable oil, leek, white part only, all-purpose flour and7 Morevegetable oil, leek, white part only, all-purpose flour, low sodium chicken broth, dry vermouth or 1/2 cup white wine, whole grain mustard, chopped fresh tarragon leaves, cold unsalted butter, salt, black pepper17 min, 10 ingredients
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