78921 three grain cereal seeds Recipes

farro perlato, salt, milk, white sugar, vanilla bean , split lengthwise and seeds scraped

water, uncooked long grain white rice, condensed cream of chicken soup, sour cream, poppy seeds, dried dill weed, cooked, cubed chicken meat, butter, melted, crushed buttery round crackers

leftover katsuo bushi (dried bonito flakes) from making dashi or 1 cup katsuo bushi fresh from package, sake, sugar, soy sauce, sesame seeds, toasted, japanese short-grain rice, water

dried fruit (such as goji berries, cranberries, or barberries), steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, milk, maple syrup, toasted shelled pumpkin seeds (pepitas), toasted walnuts

old fashioned oats, wheat germ, sunflower seeds, cinnamon, chopped pecans, brown sugar, salt (optional), vegetable oil, honey, water, vanilla, raisins

rolled oats, rice krispies, chopped apricot, roasted sunflower seeds (i didn tsp bother toasting them), toasted coconut (i don tsp toast it), brown sugar , packed, vegetable oil, honey, peanut butter, vanilla

rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

water, warm, honey, flaxseed meal, oats or rye berries, whole wheat flour, rye flour, pumpkin seeds, sesame seeds, millet, amaranth, yeast, salt, unbleached flour

shallot, sliced thin, olive oil, mustard seeds, jasmine or long-grain white rice, salt, water, sliced scallion greens

olive oil, whole grain dijon mustard, yellow mustard seeds, chopped fresh dill, white wine vinegar, red-skinned potatoes, each cut into 6 wedges, each wedge cut cros swise in half, sugar snap peas , stringed, chopped red onion

water, quinoa, quick-cooking oatmeal, maple syrup or 1 -2 tbsp honey or 1 -2 tbsp brown sugar, flax seeds (ground or whole ), blueberries, fresh or 2 tbsp blueberries, frozen and thawed, milk (optional) or half-and-half cream (optional) or vanilla yogurt (optional) or soy (optional) or almond (optional)

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper

buttermilk , lukewarm, water , lukewarm, margarine (i use non-hydrogenated ), honey (i use raw ), baking salt (or 2 tsp sea salt or table salt), millet, amaranth, quinoa, ground flax seeds, raw sunflower seeds, gluten, whole wheat flour, yeast (i use instant )

barrel o fun corn puffs (not cereal), butter or 1/2 cup margarine, light corn syrup, brown sugar, baking soda, vanilla (optional)