123 those antioxidants Recipes

kingfish or 900 g cod steaks, salt, chili powder (cayenne), turmeric powder, vegetable oil (the original recipe says 9 tblsp), fennel seed, mustard seeds, onions, chopped, garlic, chopped, gingerroot, chopped (optional), cumin powder, divided, tomatoes, chopped (the recipe says 1 14 oz can for those who use canned tomatoes -for me the fresh ones do fine), garam masala, green chilies, chopped (optional)

green tomatoes, finely chopped, brown sugar, packed (divided ), fresh lemon juice, lemon flavor extract, unsalted butter, at room temperature, all-purpose flour, baking soda, salt, old fashioned oats, walnuts, chopped

eggs, beaten with, water, salt, pepper, cream cheese , into the beaten eggs, unsalted butter (for frying )

boneless skinless chicken breasts, salt and pepper, olive oil, carrots (sml dice), onion (sml dice), sugar, oranges , juice of, lime , juice of, white wine, orange (rind & pith removed, sliced thinly in 8 slices & those slices halved), grand marnier (more or less per taste pref as opt add to step 3 of prep)

cake mix , your choice of flavor avoid those with pudding in the mix, all-purpose flour, eggs, room temperature, margarine, melted, vanilla extract, substitute with whatever suits the cake mix flavour, nuts or 3/4 cup chocolate piece

generous wedge brie cheese (sometimes, i buy those very small rounds of brie or camembert and serve 1 or half per person) or camembert cheese, for each person you re planning to serve (sometimes, i buy those very small rounds of brie or camembert and serve 1 or half per person), milk, flour, egg (or 2 or 3 - again depending on how many people you re serving this to), plain breadcrumbs, butter, lettuce leaf , chiffonade (lettuce cut in thin, strips to make an attractive plating), fruit chutney or preserves, crusty bread

head lettuce (i have used iceburg, romaine or those prepackaged bags of mixtures), spinach, apples or 2 large , cored and sliced, grated swiss cheese (i have also used cheddar), cashews, sugar, dry mustard, cider vinegar, chopped onion, salad oil

butter, baby carrots, button mushrooms, onions , rough chopped, garlic cloves, tomato paste, fresh thyme leave, frozen corn, ground pork, ground beef, eggs, breadcrumbs, worcestershire sauce, hot sauce, to taste i like to kick it up, hidden valley original ranch dressing and seasoning mix, divided in half for meat and glaze, mozzarella cheese (for those of us that like it hot) or 9 oz monterey jack pepper cheese (for those of us that like it hot), shallot, minced, tomato paste, brown sugar

corn tortillas (this is actually a good use for those thick, tough grocery store tortillas such as pepitos brand), whole canned tomatoes, drained (see note below ), chipotle chiles in adobo (the canned chipotles), vegetable oil, chopped white onion, divided (approximately 1 large onion), garlic cloves, chopped, chicken broth (vegetable broth can be used if you prefer), salt , to taste, mexican crema (sometimes i use sour cream thinned with a little buttermilk instead), cooked chicken, coarsely shredded (see note below ), crumbly cheese (i use either cotija or dry imported feta, grated romano or parmesan would work as well), shredded mozzarella cheese (optional, we like our chilaquiles kinda cheesy ), fresh cilantro, chopped

fresh parsnips , small-medium sized, peeled, tops sliced off, water, extra virgin olive oil, salt , to taste, pepper , to taste, freshly ground nutmeg, fresh parsley, for garnish

rice noodles (i used thai style-those are thin and made only from rice flour and water), big onions, carrots, frozen peas (more or less as you please), sesame seeds, tahini, butter, sesame oil, gomashio, for sprinkling (optional)

fiddlehead , ferns, salt, water, oil , from the sun-dried tomatoes, chopped onion, sliced mushrooms, minced garlic, chopped sun-dried tomatoes

olive oil, lemon juice, garlic, minced (i use 1 of those frozen cubes), cooked bacon, cut up, feta cheese, fresh spinach (i use the pre-washed bagged kind)

candied pecans (such as those from trader joe s) or 1 cup spicy (such as those from trader joe s), navel oranges, shallot, chopped (about 2 tbsp), balsamic vinegar, olive oil, salt and pepper, to taste, baby spinach, dried cherries, crumbled goat cheese

flour, sugar, baking soda, crushed pineapple in juice, eggs, oil

hot dogs or hamburger bun (use those leftovers, 1 or 2 per person), pepperoni, ham, mozzarella cheese, pizza sauce or spaghetti sauce (optional)

chicken (portions and or or pork or both to suite 4 people, can be breast, leg or thigh), onions, chopped, garlic clove (chopped or crushed or paste), turmeric, chorizo sausage, cooked (or other sausage, plain or spicy) (optional), rice (brown is nice , but does take longer), stock (chicken or herb i.e. caldo ), tomatoes, peeled and chopped (or equivalent such as passata), red pepper (or yellow pepper or green pepper, or all three), peas (or any vegetable) or 1 cup carrot (or any vegetable), salt and pepper (to season)

olive oil, lemon juice, garlic, minced, dried oregano, black pepper, boneless skinless chicken breast halves, lemon slices, parsley, chopped