13 thick sweet slow Recipes

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

sweet potatoes, peeled and sliced 1/2 inch thick, coconut extract, vanilla extract, unsalted butter, melted, firmply packed light brown sugar or 1/2 cup firmly packed dark brown sugar, sweetened flaked coconut, broken pecans, ground cinnamon, cold unsalted butter , cut into pieces

beef stew meat, salt, pepper, king arthur unbleached all-purpose flour, beef broth, dry red wine or additional beef broth, divided, fresh mushrooms, quartered, sweet onion, chopped, carrots, sliced, thick-sliced bacon strip, chopped, garlic cloves, minced, italian tomato paste, hot cooked egg noodles

olive oil, forequarter pork chops , trimmed of fat, red onions, cut into thick wedges, green apples, cored and cut into quarters, chicken stock, seedless prunes, coarsely chopped fresh sage, salt, fresh ground pepper

pork tenderloin, cut into 3/4-inch thick pieces, sweet potatoes, raw peeled and sliced, onion, chopped, green bell pepper, chopped, diced tomatoes, brown sugar, cinnamon (optional), dried parsley, black pepper

cooked chicken, shredded, sweet corn, mushroom, sliced, chili flakes (to taste), fish sauce, hot chicken stock, water (enough to make soup as thick or as thin as you like it)

pork chops, 1 inch thick, bone in, vegetable oil, garlic clove, minced, soy sauce, chicken broth, brown sugar, chili pepper flakes, crushed (sweet or red ), cornstarch, cold water

peanut oil, boneless skinless chicken thighs, trimmed and cut into 24 pieces, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, carrot, thickly sliced, sweet potato, peeled and cubed, reduced-sodium chicken broth, natural-style chunky peanut butter, tomato paste, salt, fresh ground black pepper

frozen field peas with snaps, thawed, dry mustard, salt, garlic powder, thick) bone-in pork chops (about 3 1/2 lb.), all-purpose flour, vegetable oil, sweet onion, sliced, condensed chicken broth

ground chuck, hot italian sausage, bacon, cooked and chopped, red onion, chopped, tomatoes, halved, chili beans, tomato paste, brown sugar, chili seasoning mix, chili powder, beef bouillon cubes, worcestershire sauce, crushed tomatoes, tomato sauce

boneless beef round steak, cut into 3/4-inch pieces (1/2 inch thick ), onion, chopped (1/2 cup), no-salt-added tomato sauce, sweet whole kernel corn, drained, black beans, drained, rinsed, chopped green chilies, chili powder