1583 thick low Recipes

butter, chopped onion, fresh gingerroot, peeled , cut into thin slices, then each slice cut into strips, whole green cardamom pods, smashed, garlic clove, thinly sliced, carrots, peeled , cut on deep diagonal into 1/3-inch-thick ovals (about 14), low sodium chicken broth (may need more), white pepper

steak, boneless , lean, about 1/4 inch thick, margarine, reduced calorie, onion, chopped, garlic clove, finely chopped, mushrooms, sliced (about 8 oz), dry red wine, cornstarch, condensed beef broth, pepper, plain nonfat yogurt, noodles, cooked (or rice), parsley, fresh & chopped

free-range eggs, thick slices eggplants, mushrooms, thinly sliced, olive oil, salt and pepper, italian herb seasoning, avocado

plain low-fat yogurt, drained to 1 1/2 cups, beets, garlic clove, crushed with, salt, fresh strained lemon juice, salt, fresh ground pepper, sugar (optional), fresh mint (to garnish )

almond meal or 2 cups almond flour, eggs, extra virgin olive oil, salt, tomato paste, water (to desired thickness ), dried oregano, garlic, mozzarella cheese, swiss cheese, chicken (optional), bacon (optional), bell pepper (optional), onion (optional)

potatoes, peeled and diced, celery ribs, diced, onion, diced, fresh minced garlic (optional), low sodium chicken broth, chicken bouillon cubes (i use oxo brand, can use the small packages in place of cubes), grated parmesan cheese, full-fat milk (or use 2 cups half-and-half cream), sour cream, flour, salt & freshly ground black pepper (i use seasoned ), cayenne pepper, grated parmesan cheese, green onion

dry white wine, water, sliced shallots, black peppercorns, lemon slices, parsley sprigs, skinless salmon fillets (about 1 inch thick ), low-fat mayonnaise, chopped fresh sorrel, fat-free sour cream, chopped fresh chervil, chopped fresh parsley, chopped fresh dill, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, remaining ingredients, sugar snap peas, trimmed, torn bibb lettuce (about 5 oz)

skim milk or 8 cups 1% low-fat milk, unflavored gelatin, cornstarch, plain yogurt , containing active yogurt culture (from a newly opened container)

diced tomatoes (i used the oregano, basil and garlic ones for more flavor), tomato paste, prepared pizza crust, pre-baked thin crust (i like whole wheat boboli), basil leaves, fresh mozzarella cheese, sliced thick

canola oil, shallots, sliced, garlic, minced, curry powder, ground turmeric, chili paste (or to taste), soy sauce, stalk lemongrass, cut in 1-inch pieces and bruised, fresh ginger, sliced into 1/2-inch thick pieces, low-fat milk, salt, light brown sugar, carrots, peeled and sliced into 1/2 inch rounds, russet potato, peeled and cubed, yellow onion, cubed, head cauliflower, cut into bite-size pieces, green beans, trimmed and cut in half diagonally, red ripe tomatoes, cut into thin wedges, kaffir lime leaves , cut into slivers, fresh thai basil

tuna steaks (about 3/4 inch thick ), low-sodium soy sauce, diced peeled papaya or mango, golden raisins, cider or balsamic vinegar, water, brown sugar, ground ginger, salt

extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)

french bread, 1/2 inch thick, low-fat cream cheese, softened (neufchatel), chopped fresh basil or 1 tsp dried basil or 1 tsp oregano leaves, tomato, green onion, sliced, chopped black olives

andouille sausage, sliced 1/4 inch thick, low sodium chicken broth, cilantro (optional), frozen peas, ground black pepper, kosher salt, grain white rice, shrimp, peeled and deveined, yellow onion, thinly sliced, olive oil, saffron threads, crumbled, white wine

beef shank , cross cuts 1 inch thick, water, crushed tomatoes, undrained, sliced celery, onion, chopped, garlic cloves, crushed, beef bouillon cubes, black pepper, ground red pepper, chopped cabbage, green bell pepper, chopped, fresh lemon juice

pork loin chops (each about 1/2 inch thick ), low-sodium soy sauce, vegetable oil, chopped onion, chopped peeled fresh ginger, minced garlic, coarsely chopped pitted sweet cherries

water, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce