116 thick fat soup Recipes

frozen unsweetened blueberries, water, sugar, thick lemon slices, cinnamon stick, salt, vanilla extract, lemon wedges, low-fat vanilla yogurt or frozen vanilla yogurt

salt , plus, salt, sweet paprika, cayenne pepper, garlic powder, onion powder, ground cumin, dried sweet basil leaves, white pepper, dried thyme leaves, black pepper, dried oregano leaves, boneless alligator meat , trimmed of fat and pounded to 1/2 inch thick, then cut into 1 inch squares, unsalted butter, onions, very finely chopped, celery, very finely chopped, all-purpose flour, tomatoes, peeled and chopped, minced garlic, seafood stock, dry sherry

brown rice, rotisserie-cooked chicken, quartered, fat-free low-sodium chicken broth, canola oil, onion, chopped, bouillon cubes, dried thyme, pepper, bay leaves, parsley, carrots , cut into 3/4 inch pieces, celery, diced, collard greens, thick stems removed, chopped, salt , to taste

jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro

onions, about 1/2 lb (240 g), coarsely chopped, garlic cloves, minced, carrots, peeled and finely chopped, celery stalks, finely chopped, whole wheat flour, thyme, lemon pepper seasoning, beef round steak , lean, trimmed of all fat and cut into 1-inch cubes, low-sodium diced tomatoes, button mushrooms, cleaned and thickly sliced, beef broth , fat-free low-sodium, dried bay leaf, swiss chard, coarsely chopped

butter, rendered bacon fat (or canola oil), onions , thinly sliced into half-moons (approx 3 lbs), kosher salt, brown sugar, flour (you can use rice for gf), low sodium beef broth, hot, fresh thyme (or 1 tsp dried ), cognac, dry white wine (we used a french sauvignon blanc), thick slices french bread, cut to the size of the serving bowls and toasted, coarsely grated gruyere (for a true french soup, use comte)

unsweetened frozen blueberries, water, sugar, lemon slices (1/4-inch-thick ), cinnamon stick, salt, vanilla extract, lemon wedge, low-fat vanilla yogurt or vanilla frozen yogurt

tomatoes, cut in half (about 1 1/2 lb), anaheim chiles, thick) slices onion, garlic cloves, halved, white corn tortillas , cut into 1/2-inch strips, chopped fresh cilantro, ground cumin, sugar, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, diced ripe avocado, shredded queso fresco, cilantro sprigs

boneless pork chops (1/2 inch thick ), fat-free cream of mushroom soup, white wine, sliced mushrooms, quick-cooking tapioca, worcestershire sauce, beef bouillon, garlic, minced, thyme

dried large lima beans (about 1 cup), picked over and rinsed, meaty crosscut beef shanks (also called beef shins; 2 inches thick), trimmed of excess fat, black pepper, salt, olive oil, onion, chopped, garlic cloves, chopped, carrots , halved lengthwise, then cut diagonally into 1 1/2-inch pieces, water, low-sodium beef broth (28 fl oz), yellow-fleshed potatoes such as yukon gold, diced tomatoes in juice, savoy cabbage , tough stems discarded and leaves coarsely chopped, green beans, trimmed and cut into 1-inch pieces

butter, sliced leek (about 4 large), garlic cloves, minced, fat-free , less-sodium chicken broth, thyme sprigs, bay leaf, thick) slices diagonally cut french bread baguette, shredded parrano originale cheese

vegetable oil, onion, chopped, reduced-fat, smoked turkey sausage, sliced 1/4-inch thick, unsalted, stewed tomatoes, undrained, cannellini beans, drained and rinsed, reduced-sodium chicken broth, minced thyme leaves or 1 tsp dried thyme leaves ground black pepper, to taste

olive oil, butter, vidalia onions, thinly sliced, low-salt beef broth, dry white wine, black pepper, diagonally cut french bread (about 1 inch thick ), reduced-fat shredded swiss cheese

butter, olive oil, sweet onions, sliced, reduced-sodium beef broth, water, apple cider or juice, bay leaf, dried thyme, salt, pepper, french bread (1/2 inch thick ), grated reduced-fat swiss cheese, grated parmesan cheese

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig

lean slab bacon, in 1 piece, whole pig s foot or two halves, yellow onions--1 whole, 7 sliced 1/4 inch thick, water, rendered pork fat or vegetable oil, salt, all-purpose flour, two 12-oz bottle brown ale, rosemary, freshly ground pepper, rustic bread, cubed, unsalted butter, melted, garlic, peeled, shredded gruy re cheese (about 1/2 lb)

boned , fat-trimmed lamb shoulder, dried thyme, fat-skimmed chicken broth, dried bay leaves, head garlic (2 oz.), diced tomatoes, andouille or kielbasa (polish) sausages, sliced 1/4 inch thick, white beans, rinsed and drained, salt and pepper

olive oil (they listed butter), zucchini, approx 1 lb. sliced 1/4 inch thick, onions, chopped, potatoes , recommends yukon gold, peeled and sliced 1/4 inch thick, salt, fat free chicken broth, cooked ham, finely chopped, fresh dill, nutmeg