6060 thetis queen tuna tacones Recipes

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

tuna, hard-boiled eggs, cream cheese, mayonnaise, spicy brown mustard, relish, banana peppers, sliced, handful shredded cheese, shredded lettuce

tuna , packed in water, breadcrumbs, stuffed green olive, chopped, green bell pepper, finely chopped, hard-boiled eggs, chopped, parsley, chopped, evaporated milk, salt, ground pepper , to taste, egg yolks, lightly beaten, egg whites , beaten until light and foamy, breadcrumbs, for topping, green olives (to garnish )

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

tuna in water, onion, chopped, hard-boiled eggs, mayonnaise

tuna in vegetable oil, drained, celery, chopped or 1/4 cup carrot, shredded, onions, minced (not dried ), sweet pickle relish, sour cream

tuna , in spring water, onion, chopped, carrot, grated, corn kernel, rice bran oil, plain flour, skim milk, curry paste (approx. more if required), sheets phyllo pastry, milk, sesame seeds

tuna steaks (about 1in thick ), dried chili pepper flakes, extra virgin olive oil, water, fresh lemon juice, garlic clove (peeled and finely chopped ), fresh oregano, leaves (chopped ), flat leaf parsley, chopped, capers in brine (drained and finely chopped ), salt , to taste

tuna, drained, frozen sweetcorn, mayonnaise, salt, sugar, butter or 1/2 tsp margarine, potato

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

tuna, drained and flaked, chopped celery, walnuts, chopped, mayonnaise or 1/4 cup salad dressing, white bread, jellied cranberry sauce, sliced 1/4 inch thick, slightly beaten eggs, milk, salt

tuna in water, and drained, chipotle chile, finely chopped (from a can of chipotle chiles in adobo sauce), plain nonfat yogurt

tuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar

tuna in water, quick-cooking oats, onion powder, garlic powder, pepper, salt, egg whites, dill weed, olive oil

tuna, drained, cream cheese, softened, lemon juice, onion, grated

tuna steaks, salt, ground aleppo bell pepper, olive oil, melted leek, : (melted leeks also posted separately ), leeks , split 3/4 of the way, washed well, onion, coarsely chopped, salt & freshly ground black pepper, carrot, coarsely chopped, stalk celery, coarsely chopped, olive oil, butter, red wine, port wine, pomegranate molasses, granulated sugar, cold butter, salt & fresh ground pepper, tangerines, peeled and segmented, green onions, thinly sliced, red onion, thinly sliced, toasted almonds (crushed ) or 1/2 cup walnuts (crushed)

tuna , in spring water, drained, apple, small, chopped, yellow bell pepper, chopped, unsalted cashews, chopped, roasted red pepper, canned, light mayonnaise, hard rolls (or panini), watercress