3348 therapy smoothie adults Recipes

blueberries, strawberry, raspberries (may substitute blackberries), ice cube, unsweetened pineapple juice, vodka, sugar, snipped fresh mint, mint sprig (to garnish )

graham cracker, crushed, no-sugar-added strawberry preserves, sugar-free vanilla ice cream (turkey hill), frozen blueberries, mascarpone cheese, no-sugar-added strawberry preserves, berry-flavored vodka (for adults) or 2 tbsp berry juice, triple sec or 1 tbsp orange juice, ice cubes, prepared whipped cream, graham cracker, blueberries, cinnamon sugar, blend

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

butterscotch schnapps, creme de cacao, malibu rum, cream, chocolate syrup

pitted dark sweet cherries, drained, vanilla greek yogurt, evaporated milk, white sugar, half-and-half, milk, creme de cassis liqueur

vodka, brandy, frozen orange juice concentrate, frozen lemonade concentrate, maraschino cherries, grapefruit flavored soda, lemon-lime flavored carbonated beverage

pineapple juice, peach schnapps, peach nectar, vanilla flavored vodka, fresh peach, sliced

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

flour, baking powder, butter (soft ), cream cheese (soft ), sugar, egg, vanilla, almond flavoring, coconut flavoring

orange juice, gin, caffeinated lemon-lime flavored carbonated beverage, vanilla ice cream