120 the summer squash and corn Recipes

water, salt, sliced yellow summer squash (1/4 inch thick ), onion, halved and sliced, condensed cream of mushroom soup, undiluted, sour cream, corn bread stuffing mix, chopped green chilies, salt and pepper to taste, shredded cheddar cheese

vegetable broth, black beans, organic , eden, no salt added, tomatoes, diced , no salt added, summer squash, chopped, zucchini, chopped, chili powder, cumin, coriander, red pepper (or to taste), enchilada sauce, divided (tj s), corn tortillas, cheese, reduced-fat , cheddar, shredded, black olives, green onions, chopped

chopped onions, canola oil, peeled and diced carrot, peeled and diced sweet potatoes, divided, water, divided, vegetable stock or 3 cups vegetable broth, divided (i use homemade), diced summer squash, fresh corn kernels or 2 cups frozen corn kernels, turmeric, fresh lemon juice, salt , to taste, chopped fresh sage, fresh ground pepper , to taste, grated monterey jack cheese or low-fat sour cream, chopped fresh parsley

olive oil, yellow onion, sliced, garlic, minced, vegetable broth, ear corn , kernels cut from cob, sliced yellow squash, sliced zucchini, chopped fresh parsley, butter, salt and pepper to taste

roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted

spaghetti squash (3-1/2 lb), sliced carrot, chopped red onion, chopped sweet red pepper, chopped green pepper, canola oil, sliced yellow summer squash, sliced zucchini, garlic clove, minced, italian stewed tomatoes, frozen corn, thawed, salt, dried oregano, dried thyme, grated parmesan cheese, minced fresh parsley

boneless skinless chicken breast halves, salt, divided, pepper, divided, onion, sliced, dijon mustard, zucchini , cut into 1/4 inch slices, yellow squash , cut into 1/4 inch slices, frozen corn, thawed, dried basil, garlic powder, paprika, fat-free margarine, parmesan cheese

yellow squash, frozen onion and three pepper blend, egg, beaten, creamed corn, vegetable oil cooking spray, garlic cheese croutons, crushed, italian cheese blend, shredded, salt (optional), white pepper (optional)

butter, vegetable oil, onion, diced, garlic cloves, minced, summer squash, diced, zucchini, diced, corn, fresh (or frozen ), poblano pepper , roasted, peeled, seeded and diced (may substitute 1 4-oz can green chilies, chopped), cilantro, chopped, salt, fresh ground black pepper , to taste

ears sweet corn, husks removed, summer squash , cut into 1/2-inch slices, sweet red pepper, cut into 4 wedges, red onion, cut into 1/2-inch rings, tomato, seeded and chopped, olive oil, balsamic vinegar, fresh basil leaves, chopped, salt, garlic powder, dried oregano

ears sweet corn, husks removed, yellow summer squash , cut into 1/2-inch slices, sweet red pepper, cut into four wedges, red onion, cut into 1/2-inch rings, tomato, seeded and chopped, olive oil, white balsamic or cider vinegar, fresh basil leaves, chopped, salt, garlic powder, dried oregano

ears of corn, summer squash, onion, butter, softened, fresh chives, chopped, garlic, crushed, salt and pepper, metal skewers & aluminum foil, any vegetables that you have on hand can be used in these skewars

red bell pepper, zucchini, summer squash, corn, vegetable oil, diced green chilies, monterey jack cheese, corn tortilla, oil (for frying ), enchilada sauce, on other recipe

diced yellow squash (about 1 1/2 lb), fresh corn kernels (about 2 ears ), chopped yellow or red bell pepper, chopped vidalia or other sweet onion, organic vegetable broth (such as swanson certified organic), whole milk, salt, white pepper

summer squash, seeded, peeled and cut into strips, chopped onion, jalapeno pepper, seeded and finely chopped, salt, black pepper, healthy request cream of mushroom soup, sour cream, green enchilada sauce, vegetable bouillon cube, four-cheese mexican blend cheese, corn tortillas, warmed

ear corn - grilled, shucked , and cut off the cob, red pepper -- roasted, peeled , and cut into a 1/2-inch dice, tomato -- grilled, peeled, seeded , and cut into a 1/2-inch dice, zucchini or other summer squash -- cut into 1/2-inch slices, grilled, and cut into 1/2-inch dice, lime juice, lemon juice, white wine vinegar, extra virgin olive oil, salt and pepper

olive oil, onion, diced, kosher salt, red bell pepper, diced, zucchini or 2 -3 small summer squash, cut in medium dice (1/3 inch, about 1 lb.), ear of corn , kernels cut from the cob, jalapeno, seeded and minced, ground pepper, ground cumin, chopped fresh cilantro, lime

olive oil, chopped onions, garlic cloves, minced, bay leaves, water, vegetable broth, sweet potatoes, diced and peeled, navy beans, rinsed and drained, diced tomatoes, frosen whole kernel corn, thawed, sliced zucchini or 2 cups other summer squash, chopped parsley, ground red pepper, poblano pepper, chopped (optional), red bell pepper, chopped (optional), all-purpose flour, cornmeal, baking powder, sugar, salt, butter, nonfat milk, frozen whole kernel corn, thawed