108 the heat with salad Recipes

  • Weight Watchers Lunchbox Curried Chicken Pasta Salad
    virtually fat free plain yogurt (200g) and
    10 More
    virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)
    25 min, 11 ingredients
  • Toasted Israeli Couscous Salad With Grilled Summer...
    marinade, white balsamic vinegar, red wine vinegar and
    22 More
    marinade, white balsamic vinegar, red wine vinegar, dijon mustard, garlic, minced, olive oil, salt and freshly ground pepper, to taste, granulated sugar , to taste, grilled veggies, organic green zucchini , quartered lengthwise, organic yellow zucchini , quartered lengthwise, organic spears asparagus, trimmed, organic yellow and red cherry tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, couscous, basil chiffonade, coarsely chopped italian parsley, olive oil, israeli couscous, homemade chicken or vegetable stock, heated, water to cover, kalamata olives (optional), additonal basil leaves , hand torn
    25 ingredients
  • Macho Gazpacho Vegetable Chunk Salad (Rachael Ray) Macho Gazpacho Vegetable Chunk Salad (Rachael Ray)
    seedless cucumber , also known as english cucumber and
    10 More
    seedless cucumber , also known as english cucumber, vine ripe tomatoes, seeded, green bell pepper, seeded, red onion, peeled, ribs celery from the heart , including leafy tops, chopped fresh cilantro leaves or flat-leaf parsley, red wine vinegar, lime or 1/2 lemon, juiced, hot sauce, for mild to medium-hot heat level (recommended: tabasco), extra-virgin olive oil , eyeball the amount, coarse salt and freshly ground black pepper
    10 min, 11 ingredients
  • San Joaquin Chopped Salad With Honey-lime Dressing San Joaquin Chopped Salad With Honey-lime Dressing
    chopped romaine lettuce and
    15 More
    chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )
    16 ingredients
  • Toasted Israeli Couscous Salad With Grilled Summer... Toasted Israeli Couscous Salad With Grilled Summer...
    balsamic vinegar, dijon mustard, garlic, coarsely chopped and
    13 More
    balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, spears asparagus, trimmed, tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips), coarsely chopped flat-leaf parsley, olive oil, israeli couscous, vegetable stock, heated
    30 min, 16 ingredients
  • Corn On The Cobb Salad Wrap With Grilled Onion Blu... Corn On The Cobb Salad Wrap With Grilled Onion Blu...
    whole skinless boneless chicken breasts (about 1 1/2 lb t... and
    21 More
    whole skinless boneless chicken breasts (about 1 1/2 lb total ), salt and freshly ground pepper, olive oil, prosciutto, ripe avocados, head romaine, rinsed , spun dry, and finely chopped (about 4 cups), cooked corn (fresh or frozen), heated or defrosted, watercress, tomatoes, seeded and finely chopped, hard-boiled eggs, separated and chopped, flour tortillas, grilled onion blue cheese dressing, grilled onion blue cheese dressing, sweet white onion, extra-virgin olive oil, salt and freshly ground black pepper, mayonnaise, sour cream, buttermilk, hot sauce (recommended : tabasco), worcestershire sauce, blue cheese, crumbled
    22 ingredients
  • Spicy Oriental Linguine Beef Salad With Peanut Dressing Spicy Oriental Linguine Beef Salad With Peanut Dressing
    linguine and
    12 More
    linguine, cooked beef, thinly sliced and cut into strips (can use more ), green onions, chopped (can use more ), red bell pepper, seeded and cut into small strips, sesame seeds or peanuts, creamy peanut butter, soy sauce, rice vinegar, chili-garlic sauce (add in a bit more if desired for extra heat), light brown sugar , packed, minced fresh ginger, chicken broth (or to taste), salt and pepper
    20 min, 13 ingredients
  • Roasted Eggplant Salad (Baingan Bharta) (Aarti Sequeira) Roasted Eggplant Salad (Baingan Bharta) (Aarti Sequeira)
    eggplants, peanut oil, plus more for eggplant and
    8 More
    eggplants, peanut oil, plus more for eggplant, white onion, finely diced, garlic, minced, serrano pepper, seeded (if you wish less heat) and minced, fresh cilantro leaves and soft stems, minced , plus more picked leaves for garnish, ground turmeric, ground cumin, plus more for sprinkling, kosher salt and freshly ground black pepper, greek yogurt , beaten until smooth
    1 hour 5 min, 10 ingredients
  • Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing
    white balsamic vinegar and
    17 More
    white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)
    15 min, 18 ingredients
  • Hoisin Chicken with Cucumber Salad (Food Network Kitchens) Hoisin Chicken with Cucumber Salad (Food Network Kitchens)
    hoisin sauce, scallions, coarsely chopped, garlic and
    11 More
    hoisin sauce, scallions, coarsely chopped, garlic, fresh ginger, sliced, jalapeno pepper, stemmed and halved (remove seeds for less heat), zest and juice of 2 limes, plus lime wedges for garnish, rice vinegar, kosher salt and freshly ground pepper, skin-on chicken thighs and drumsticks (separate pieces), rice vinegar, sugar, kosher salt, seedless cucumber, thinly sliced, red onion, thinly sliced
    50 min, 14 ingredients
  • Toasted Israeli Couscous Salad with Grilled Summer Vegetables Toasted Israeli Couscous Salad with Grilled Summer Vegetables
    balsamic vinegar, dijon mustard, garlic, coarsely chopped and
    14 More
    balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt, freshly-ground black pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, asparagus spears, trimmed, tomatoes, red bell pepper, quartered,seeded, yellow bell pepper, quartered,seeded, basil chiffonade, coarsely-chopped flat leaf parsley, olive oil, israeli couscous, vegetable stock, heated
    20 min, 17 ingredients
  • Crunchy Jicama and Mango Salad with Chile and Lime (Tyler Florence) Crunchy Jicama and Mango Salad with Chile and Lime (Tyler Florence)
    jicama (about 1 lb), cucumbers, mangoes and
    4 More
    jicama (about 1 lb), cucumbers, mangoes, roughly chopped cilantro leaves, plus sprigs, for garnish, powdered dried chile - any medium heat kind is fine, limes, juiced, kosher salt
    15 min, 7 ingredients
  • Salmon Kebobs with Quinoa and Grapefruit Salad (Food Network Kitchens) Salmon Kebobs with Quinoa and Grapefruit Salad (Food Network Kitchens)
    grapefruit, fresh ginger, extra-virgin olive oilgin and
    11 More
    grapefruit, fresh ginger, extra-virgin olive oilgin, quinoa, water, kosher salt, plus additional for seasoning, white wine vinegar, honey, serrano or jalapeno chile, minced (with seeds for maximum heat), scallions (both white and green parts), minced, chopped fresh cilantro leaves, freshly ground black pepper, skinless, center-cut salmon, cut into 2-inch cubes, wooden skewers, soaked
    40 min, 14 ingredients
  • Toasted Israeli Couscous Salad with Grilled Summer Vegetables (Bobby Flay) Toasted Israeli Couscous Salad with Grilled Summer Vegetables (Bobby Flay)
    balsamic vinegar, dijon mustard, garlic, coarsely chopped and
    14 More
    balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, spears asparagus, trimmed, tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips), coarsely chopped flat-leaf parsley, olive oil, israeli couscous, vegetable stock, heated, water to cover
    50 min, 17 ingredients
  • Toasted Israeli Couscous Salad with Grilled Summer Vegetables (Bobby Flay) Toasted Israeli Couscous Salad with Grilled Summer Vegetables (Bobby Flay)
    balsamic vinegar, dijon mustard, garlic, coarsely chopped and
    14 More
    balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, spears asparagus, trimmed, tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips), coarsely chopped flat-leaf parsley, olive oil, israeli couscous, vegetable stock, heated, water, to cover
    17 ingredients
  • Spicy Shrimp and Avocado Salad with Grapefruit Dressing (Food Network Kitchens) Spicy Shrimp and Avocado Salad with Grapefruit Dressing (Food Network Kitchens)
    water, chopped fresh ginger, with peel, kosher salt and
    16 More
    water, chopped fresh ginger, with peel, kosher salt, dark brown sugar, garlic, peeled and smashed, pickling spice, shrimp, peeled and deveined, grapefruit, fresh ginger, extra-virgin olive oil, plus additional for brushing, white wine vinegar, soy sauce, honey, salt, plus additional for seasoning, freshly ground black pepper, heads bibb or boston lettuce, trimmed, leaves torn into pieces, fresh basil leaves , torn, serrano chile, minced (leave the seeds in for more heat), hass avocados, halved, pitted, peeled, and sliced
    20 min, 19 ingredients
  • Crispy Bacon-Wrapped Chicken with Three Cheese Creamy Risotto and Arugula Fennel Salad (Brad Sorenson) Crispy Bacon-Wrapped Chicken with Three Cheese Creamy Risotto and Arugula Fennel Salad (Brad Sorenson)
    light-bodied dry red wine , such as pinot noir or beaujol... and
    31 More
    light-bodied dry red wine , such as pinot noir or beaujolais, shallots, sliced, garlic, roughly chopped, fresh basil, dry bay leaf, chicken stock, cold butter, diced, salt and freshly ground black pepper, boneless, skinless chicken breast halves, about 1 lb, preferably organic, trimmed and squared off a bit, kosher salt and freshly ground black pepper, bacon, not thick cut , from 16-oz package, olive oil, freshly squeezed meyer lemon juice, extra-virgin olive oil, salt and freshly ground black pepper, baby arugula, 2 oz, trimmed and washed, fennel bulb, thinly sliced , 1 1/2 cups, suggestion : three cheese creamy risotto, recipe follows, olive oil, thick slices pancetta, 4 3/4-oz, diced , 1 cup, garlic, minced, shallot, finely chopped, arborio rice , 9-oz, white wine, chicken stock, heated, grated parmesan cheese , 1-oz, mascarpone cheese , 1 1/2-oz, goat cheese, fresh basil leaves, thinly sliced, butter, salt and freshly ground black pepper
    1 hour 30 min, 32 ingredients
  • Heat Wave Potato Salad Heat Wave Potato Salad
    red potatoes, hard-boiled eggs, chopped and
    14 More
    red potatoes, hard-boiled eggs, chopped, diced green pepper, diced red pepper, stalk celery, diced, onion, diced, light mayonnaise, miracle whip light, dijon mustard, turkey bacon , cooked crisp, black olives, celery salt, parsley, garlic powder, black pepper, seasoned salt
    40 min, 16 ingredients




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