56 that low and Recipes

  • Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!)
    whole wheat flour (or use half white and whole wheat) and
    13 More
    whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins
    35 min, 14 ingredients
  • Low Carb Chicken Soup
    butter, skinless chicken thighs and
    7 More
    butter, skinless chicken thighs, chicken base (i like the that moist and paste like), chicken broth, onion, finely chopped, celery, chopped, carrots, peeled and chopped, garlic salt, pepper
    40 min, 9 ingredients
  • Low Fat Crispy Fish and Chips
    sea bream fillets (use any white fish you prefer) and
    6 More
    sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray
    25 min, 7 ingredients
  • Low Calorie Chocolate Cake W/ Frosting
    all-purpose flour and
    13 More
    all-purpose flour, sugar (you may use splenda alternative, but i can tsp guarantee a moist cake with that), baking soda, water, unsweetened cocoa powder, applesauce, vanilla essence, light cream cheese, light butter, cocoa powder, salt, vanilla essence, skim milk
    40 min, 14 ingredients
  • Garlic Soup That Cures What Ails You (Aka Hangover Soup)
    heads of garlic, separated into cloves, unpeeled and
    13 More
    heads of garlic, separated into cloves, unpeeled, browned vegetable stock (i use ultimate ultimate ) or 6 cups any well-flavored chicken stock or 6 cups well-flavored vegetable stock, dried sage, dried leaf thyme, parsley, pepper , to taste, tomato juice (i only use low sodium v8) or 2 cups v 8 vegetable juice (i only use low sodium v8), uncooked orzo pasta or 3/4 cup alphabet pasta or 3/4 cup other small shell pasta, egg yolks, garlic bread , croutes (i use croutes croutes), sharp cheddar cheese (or a combination of cheddar & monterey) or 4 -6 oz monterey jack cheese, shredded (or a combination of cheddar & monterey), minced fresh parsley or cilantro, for garnish, ripe avocado, pitted, peeled and sliced, for garnish (optional)
    1 hour , 14 ingredients
  • Spinach Artichoke Dip That Owns
    baby spinach , or, i used regular spinach., fresh basil and
    12 More
    baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )
    25 min, 14 ingredients
  • Raisin Bran Muffins That Work
    eggs, low-fat milk, canola oil, molasses, brown sugar and
    7 More
    eggs, low-fat milk, canola oil, molasses, brown sugar, vanilla extract, wheat bran, all-purpose flour, baking powder, salt, baking soda, raisins (or blueberries, unthawed if frozen)
    30 min, 12 ingredients
  • Cookie Icing/Frosting That Hardens
    sugar (sifted after measuring) and
    5 More
    sugar (sifted after measuring), low-fat milk (skim or 1% is fine although i have made this successfully using 2% fat milk), corn syrup (more if needed to reach desired consistency), almond extract, vanilla
    10 min, 6 ingredients
  • Japanese Chicken Wings-the Bone Pile That Is
    chicken wings ., soy sauce (low salt is ok) and
    4 More
    chicken wings ., soy sauce (low salt is ok), teriyaki sauce, brown sugar, powdered ginger, water
    4 hour , 6 ingredients
  • Whole Grain Pancakes That Don't Taste Like It!
    whole wheat flour (i used whole grain pancake flour i fou... and
    7 More
    whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)
    35 min, 8 ingredients
  • Now That's What I'm Talkin' About! Baked Beans
    great northern beans or 2 (15 1/2 oz) cans pork & beans, ... and
    10 More
    great northern beans or 2 (15 1/2 oz) cans pork & beans, rinsed and drained, bacon , cooked limp and chopped, minced onion, sauerkraut, drained and chopped, garlic cloves, minced, tomato sauce, flavors sugar-free molasses or 2 tbsp honey tree s sugar-free honey, low-carb ketchup (heinz 1-carb), splenda brown sugar blend, bourbon whiskey, liquid smoke
    30 min, 11 ingredients
  • Calzone That The Kids Will Eat Calzone That The Kids Will Eat
    pizza dough already made, low fat ricotta cheese and
    3 More
    pizza dough already made, low fat ricotta cheese, low fat parmesean cheese shredded, brocalli chopped up, olive oil
    15 min, 5 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients
  • Spicy Lower Carb Low Fat Sloppy Joe Pasta Spicy Lower Carb Low Fat Sloppy Joe Pasta
    manwich sloppy joe mix (good for 1 lb. ground beef, i don... and
    9 More
    manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)
    35 min, 10 ingredients
  • This & That Casserole This & That Casserole
    macaroni, partially cooked, garlic salt, cornflour, milk and
    6 More
    macaroni, partially cooked, garlic salt, cornflour, milk, cooked turkey, shredded, beef sausage, sliced thinly, bacon, short cut, diced, potato, grated, low-fat cheese, grated, olive oil
    40 min, 10 ingredients
  • A Quinoa Pilaf That You'll Love A Quinoa Pilaf That You'll Love
    vegetable oil, onion, chopped, carrot, diced and
    7 More
    vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning
    30 min, 10 ingredients
  • Man That's Good! Macaroni and Cheese Man That's Good! Macaroni and Cheese
    wagon wheel macaroni (you can use anything, but kids real... and
    10 More
    wagon wheel macaroni (you can use anything, but kids really like this pasta), butter, flour, low sodium chicken broth, milk, powdered milk, morton natural seasoning (or salt and pepper), dry mustard, cracker barrel extra-sharp cheddar cheese, grated (i used the whole stick of cheese, but i don tsp remember the oz), american cheese, parmesan cheese, grated
    40 min, 11 ingredients
  • Diabetic, Low-Fat Chocolate Grand Marnier Trifle Diabetic, Low-Fat Chocolate Grand Marnier Trifle
    fat-free chocolate flavor instant pudding and pie mix (th... and
    9 More
    fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional
    20 min, 10 ingredients




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