772 that eaters Recipes

slpenda sugar substitute, eggs, cream cheese, sugar free cherries (add any fruit that you like to it), cherry juice (that is with them)

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

onions, thinly sliced, all-purpose flour, breadcrumbs , i use the ones that have italian seasoning mixed in, salt, salt, divided, salt, divided, fresh green beans, rinsed trimmed and cut in half, unsalted butter, white mushrooms, trimmed and cut into 1/2-inch pieces, fresh ground black pepper, garlic cloves, minced, freshly ground nutmeg, all-purpose flour, chicken broth, half-and-half

spinach (taro, stems removed, chopped, if using frozen , thaw first. then squeeze dry before adding to), oil, chicken thighs (use boneless , skinless chicken thighs or breasts if you like. cut into cubes before sauteing.), onions, chopped finely, garlic cloves, minced, gingerroot, peeled and minced, stock or 1 1/2 cups water, salt & pepper, -to taste, cornstarch or 2 -3 tsp arrowroot, coconut cream ( is the thick coconut milk that rises to the top of a can of coconut milk)

plain low-fat yogurt, strawberry-flavor nestle nesquik powder

fresh strawberries , cored save 1 for garnish, soymilk , light vanilla flavoured, strawberry jam, low-fat plain yogurt, frozen banana

refrigerated buttermilk biscuits, prepared, bacon, halved,cooked and drained, butter, any vegetables , bits leftover in your veggie bin,chopped (ie zucchini, bell peppers, onion, cucumber, radishes, mushrooms, beets, tomatoes, broccoli, peas, be), eggs, beaten with, drops hot sauce (i use frank s or salsa to taste, of your choice), american cheese (or whatever you have left in the cheese drawer), salt (optional), pepper (optional)

deli turkey (i use don tsp be a turkey deli meat - oamc), red cabbage, finely shredded (can use green ), green onion, diced (white and green ), ripe tomato, thinly sliced (i like beef), yellow mustard, reduced-calorie mayonnaise (can use miracle whip, but different flavor), black pepper, fresh ground, whole wheat bread, toasted

basmati rice, washed and drained, onion, chopped, cinnamon sticks, cardamoms, ghee, coconut milk, turmeric powder, salt

wagon wheel macaroni (you can use anything, but kids really like this pasta), butter, flour, low sodium chicken broth, milk, powdered milk, morton natural seasoning (or salt and pepper), dry mustard, cracker barrel extra-sharp cheddar cheese, grated (i used the whole stick of cheese, but i don tsp remember the oz), american cheese, parmesan cheese, grated

brown sugar , packed, rolled oats, all-purpose flour, whole wheat flour (you can use all white flour if that s all you have around, but wheat flour will add more good-for-yo), baking soda, salt (just dip the 1/4 tsp measuring spoon in halfway for that 1/8), cold butter, divided, apples, cored, unpeeled and thinly sliced, lemon juice, divided, cinnamon, sugar, cornstarch, water, vanilla extract, chopped pecans (optional) or 1/2 cup walnuts (optional)

tomatoes , cut in fourths, tomatillos, green onions, cilantro , about, fresh jalapeno (to taste), salt, cracked pepper, garlic salt, tabasco jalapeno sauce (optional), ground cumin, lime juice

flour tortilla, i like to use the uncooked kind and cook myself, they taste so much better than the dried, old store, deli ham, deli turkey, onions , dip the store bought chip dip variety usually found in the refrigerated produce section, spinach leaves, cleaned and dried, shredded carrots, shredded cheese , any kind that your kids like, bell peppers

lean ground turkey breast, egg, unseasoned breadcrumbs, green bell pepper, red bell pepper, white onion, fresh dill, fresh parsley, extra virgin olive oil, bacon

catsup, fresh grated horseradish (more of less to taste), lemon juice, ground black pepper, garlic powder, fresh grated gingerroot (more or less to taste)

rotini pasta, olive oil, garlic cloves, pressed, tomatoes, 2 inch, diced, water-packed artichoke hearts, drained and quartered, black olives (that is 44 , 6 oz dry weight), fresh sweet basil leaves, chopped (or to taste), cooked boneless skinless chicken breasts, grilled, chopped, feta cheese, crumbled, salt , to taste, pepper , to taste

cut beef, flour, salt & pepper, oil (any type that you like using), butter, fresh mushrooms (whole ), baby carrots, new potatoes, cut up, onion, cut up large, beef broth, cilantro, chopped fine, garlic cloves