5 thai turkey low fat Recipes

fresh lemongrass, chopped up, garlic cloves, fresh ginger, chopped, green onion, roughly chopped, fresh cilantro, roughly chopped, red chili pepper flakes, lime , zest of, only, water, lean ground turkey, egg white

plain low-fat yogurt, fresh lime juice, curry powder, ground red pepper, kosher salt, chopped cooked turkey, chopped red bell pepper, fresh thai basil (or regular basil), shredded (matchstick ) carrots, mixed baby salad greens

scallions, trimmed and chunked (include some green tops), fresh cilantro sprigs, stalk lemongrass, cleaned and thickly sliced , or the zest of 1/2 medium lemon, removed in strips with a vegetable peeler, garlic cloves, ground turkey (preferably a 50 to 50 mix of light and dark meat), instant brown rice (right out of the box), unsweetened low-fat coconut milk, thai peanut sauce, asian toasted sesame oil, raw (turbinado ) sugar, fresh cilantro sprigs, optional

lean ground turkey, thai seasoning, black pepper, salt, cabbage and carrot coleslaw mix, sheets rice paper, basil leaves, low-fat sesame ginger salad dressing