224959 tex egg cups diet Recipes

  • Tex-Mex Spinach Omelet With Corn-Pepper Relish
    egg substitute or 4 eggs, fresh cilantro, snipped, salt and
    7 More
    egg substitute or 4 eggs, fresh cilantro, snipped, salt, cumin, monterey jack cheese, baby spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro, snipped
    25 min, 10 ingredients
  • Tex Mex Scrambled Eggs
    eggs, beaten, butter, velveeta cheese, cubed and
    5 More
    eggs, beaten, butter, velveeta cheese, cubed, hot breakfast sausage, cooked and drained (jimmy dean preferred), fresh cilantro, chopped, jalapenos, chopped fine, rotel tomatoes (extra hot preferred ), fritos corn chips
    10 min, 8 ingredients
  • Tex-Mex Quiche
    eggs, avocado, tabasco, lime juice, ranch style beans and
    12 More
    eggs, avocado, tabasco, lime juice, ranch style beans, onion, onion, garlic, tomatoes, low fat cheese, frozen whole kernel corn, jalepeno peppers, cornbread mix, water, salt, black pepper, fresh cilantro
    17 ingredients
  • Tex Mex Bake
    original corn chips, crushed, egg, beaten, water and
    6 More
    original corn chips, crushed, egg, beaten, water, lipton onion soup mix, lean ground beef, chopped green chilies, drained, monterey jack cheese, grated, tomato sauce, bell pepper, chopped 1/4-inch
    1 hour , 9 ingredients
  • Tex-Mex Migas
    eggs, salsa, olive oil, onion, diced (about 1/3 cup) and
    13 More
    eggs, salsa, olive oil, onion, diced (about 1/3 cup), jalapeno, seeded and minced, corn tortillas, in 1/2-inch pieces, grated cheese (cheddar or monterrey jack), salt and pepper, to taste, salsa (optional, to garnish ), pico de gallo (optional, to garnish ), cheese (optional, to garnish ), sour cream (optional, to garnish ), avocado (optional, to garnish ), cilantro (optional, to garnish ), scallion (optional, to garnish ), tortilla (optional, for serving), beans (optional, for serving)
    15 min, 17 ingredients
  • Diet Rolls
    egg substitute, cream of tartar, cottage cheese
    4 ingredients
  • Taco Egg Cups
    tortillas, salsa, refried beans, green onion and
    4 More
    tortillas, salsa, refried beans, green onion, grated cheddar cheese or 1 cup taco blend cheese, jalapenos, finely diced (optional), eggs, pam cooking spray
    10 min, 8 ingredients
  • Mexican Egg Cups
    flour tortillas, eggs, half-and-half and
    6 More
    flour tortillas, eggs, half-and-half, monterey jack cheese or 1/2 cup monterey jack pepper cheese, shredded, green onion, sliced thin, diced green chili peppers (canned or fresh jalapeno), salt and pepper, to taste, salsa, chopped cilantro, for garnish
    20 min, 9 ingredients
  • Ham Cheese-n-egg Cups
    black forest ham (1 oz each) and
    5 More
    black forest ham (1 oz each), whole wheat bread or 3 slices white bread, torn into 4 pieces each (1 oz each), egg substitute (or real eggs), shredded cheddar cheese (12 oz), pepper , to taste, chopped fresh chives
    15 min, 6 ingredients
  • Whole Grain Florentine Egg Cups
    roman meal bread, eggs, beaten and
    4 More
    roman meal bread, eggs, beaten, baby spinach leaves, chopped, feta cheese, crumbled, fresh oregano leaves, chopped, salt and pepper, to taste
    25 min, 6 ingredients
  • Baked Egg Cups with Country Style Chicken Sausage
    al fresco country style breakfast chicken sausage, sliced... and
    6 More
    al fresco country style breakfast chicken sausage, sliced into 1/2 pieces, sheets phyllo dough (13x18 ), cut into 6-inch squares, fresh scallions (tops and bulb), chopped, frozen chopped spinach , defrosted and squeezed dry, eggs, shredded low-sodium cheddar cheese, butter-flavored cooking spray
    7 ingredients
  • Egg in a Cup
    eggs, saltine crackers, butter, softened and
    1 More
    eggs, saltine crackers, butter, softened, salt and pepper to taste
    4 min, 4 ingredients
  • Tomato Egg Cups
    vine-ripened tomatoes and
    4 More
    vine-ripened tomatoes, kosher salt and freshly ground black pepper to taste, eggs, shredded white cheddar cheese, toast , cut into strips
    25 min, 5 ingredients
  • Eggs Benedict Cups
    eggs, ham (thin), swiss cheese, halved, heavy cream and
    1 More
    eggs, ham (thin), swiss cheese, halved, heavy cream, parmesan cheese
    15 min, 5 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs and
    13 More
    eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch
    45 min, 14 ingredients
  • Tex-Mex Souffle Tex-Mex Souffle
    eggs, cottage cheese, all-purpose flour and
    5 More
    eggs, cottage cheese, all-purpose flour, shredded monterey jack cheese, baking powder, butter, melted and cooled, salt, diced green chilies, drained (mild )
    55 min, 8 ingredients
  • Tex-Mex Omelet Tex-Mex Omelet
    eggs, low-fat milk, salt, black pepper, unsalted butter and
    8 More
    eggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese
    30 min, 13 ingredients




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