207325 tex egg beach diet friendly Recipes

dozen hard-boiled eggs, chopped, celery ribs, chopped, carrots , finely shrdded, green peppers, finely chopped, onions, finely chopped, sliced ripe olives, drained, parsley, mayonnaise, milk, ground mustard, salt and pepper, lettuce leaf (optional), halved cherry tomatoes (optional), sliced hard-boiled egg (optional), bread (about 6 loaves )

eggs (boiled and peeled ), monterey jack pepper cheese (grated ), ground pork breakfast sausage (use the hot if you want them a little spicy), buttermilk biscuit mix (bisquick is best), shake -and-bake (pork kind), eggs (beaten )

potatoes, onion, chopped, butter, egg beaters egg substitute, parsley, garlic powder, salt, pepper, cheese, shredded

eggs, field salad greens (mache, corn salad), water, vinegar, butter, onion, chopped, concentrated tomato paste, egg yolks, cream, salt , to taste, pepper , to taste, sugar, oil (use olive or grape for health reasons), vinegar (i prefer white balsamic), soy sauce, black caviar, tomatoes, cut into 8 parts each

egg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped

egg noodles, eggs, parmesan cheese, grated, ground pepper, olive oil, garlic clove, minced, shrimp, peeled and deveined, chicken broth, roasted red pepper, chopped, mint, chopped

ground pork, head cabbage, shredded, carrots , julienned, onions , julienned, clear noodles (bean thread noodles), oyster sauce, eggs, beaten lightly, salt, pepper, egg roll wrap

english muffins, broccoli florets, canadian bacon, vegetable oil, hard-boiled eggs, coarsely grated jarlsberg cheese, chicken broth, uncooked eggs, fresh lemon juice, heavy cream, milk, unsalted butter, softened

eggs, heavy cream, salt, chopped chives, sliced smoked salmon (go for the premium), water, eggs, milk, melted butter, flour, salt

eggs, water (for boiling eggs), salt, lebanon bologna (any variety, chopped fine), mayonnaise, dried mustard (or 1 tbsp yellow mustard), salt & pepper, paprika (to garnish )

eggs, egg, beaten, top quality sausage meat (jimmy dean sage breakfast sausage is good), spring onions, finely chopped (green onions), fresh thyme, finely chopped, snipped chives, parsley, finely chopped, mace (optional), seasoned flour, for dusting and coating, toasted breadcrumb, oil, for frying, salt & freshly ground black pepper

eggs, water, salt, sesame oil, toasted sesame seeds, green onion, finely chopped

egg beaters egg substitute, dried onion flakes, lean chicken, cooked, chopped (skinless ), hot sauce (frank s redhot), blue cheese dressing, light, parmesan cheese, reduced fat

skim milk, divided, egg beaters egg substitute, splenda granular, sugar substitute (or more to taste), vanilla, rum extract, brandy (optional), cream (optional), ground nutmeg (garnish ) (optional), ground cinnamon (garnish ) (optional)

egg yolks, lemon juice, cayenne pepper, butter, melted, trout fillets (or any other white-fleshed fish), milk, flour, salt, pepper, vegetable oil, for sauteeing, eggs, poached

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

eggs or 6 duck , boiled and shelled, tamarind juice, palm sugar (or brown sugar), fish sauce, cooking oil, shallots, sliced thinly, coriander leaves (for garnishing)

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas