459 terri healthier Recipes

pie shell, condensed cream of chicken soup, cream cheese, softened, frozen mixed vegetables, thawed, cooked, diced chicken meat

dry pinto beans, reduced sodium chicken broth, onion, chopped, fresh jalapeno pepper, chopped, garlic, minced, green salsa, cumin, ground black pepper, water , if needed

eggs, ground black pepper, dry bread crumbs, olive oil , or as needed, skinless, boneless chicken breast halves, pounded 3/4 inch thick and cut into pieces, capers, lemons, cut into wedges

ground beef, onion, chopped, ketchup, barbeque sauce, vinegar, prepared mustard, white sugar

olive oil, onion, diced, red bell pepper, diced, extra lean ground beef, tomato sauce, bush brothers ) chili beans, del monte ) petite diced tomatoes, garlic, minced, chili powder, cumin

butter, sugar, eggs, vanilla extract, amaretto, unbleached all-purpose flour (+), all-purpose flour, baking powder, salt, macadamia nuts, white chocolate chips

olive oil, boneless chicken breast, diced (optional), butter, garlic cloves (or more , to taste), mozzarella cheese (shredded ), parmesan cheese (shredded ), mccormick roasted garlic and bell pepper (this is the secret ingredient), onion (chopped large), chopped assorted fresh vegetables (, i use green and red pepper, broccoli, snow pea pods, and julienned carrots), tomato, chopped, cooked pasta , cooked while preparing other ingredients (i like farfalle or rotini)

zucchini , about 8-9-inch long, olive oil, garlic clove, minced, parsley, chopped fine, pepper (no salt needed), bacon, cooked and crumbled, feta cheese, crumbled, parmesan cheese, grated

chorizo sausage, crumbled and cooked, eggs, salsa, cheese, shredded, burrito-size flour tortillas

dill sauce (found in the salad dressing aisle), splash worcestershire sauce, drops tabasco sauce, lime , juice of, vodka, vegetable juice, dill pickles, spear, mrs. dash seasoning mix

cream of mushroom soup, milk, cream (your choice, light, heavy , etc.), cream cheese, dijon mustard, worcestershire sauce, fresh ground black pepper, egg noodles, uncooked, tuna (not in oil, drained), carrot , julienned (1 inch in length), mushroom, thinly sliced, celery, chopped, onion, grated, frozen peas, fresh parsley, chopped, breadcrumbs

lean ground beef, onion, chopped, garlic cloves, minced, ketchup, red bell pepper, chopped, worcestershire sauce, brown sugar, prepared mustard, vinegar, chili powder, hamburger buns, pickles, onions

sugar, oil, eggs, mashed bananas, all-purpose flour, baking powder, baking soda, salt

chicken breasts, bone-in, garlic clove, minced, butter or 1/4 cup margarine, honey, curry powder (i prefer madras)

better for bread white flour, better for bread wheat flour, almond flour (from bulk), wheat bran (from bulk), oat bran (from bulk), wheat germ (from bulk)

warm water, vanilla, cinnamon, splenda sugar substitute, canola oil, whole wheat flour, unbleached bread flour, nonfat dry milk powder, sugar, salt, yeast, raisins (approximately ), bread flour (approximately )

chicken, cooked and cubed, heavy cream, butter, onion, chopped, pepper, flour, salt, chicken broth or 2 chicken bouillon cubes, parmesan cheese, grated, canned mushroom slices, drained, sliced almonds, spaghetti or 8 oz thin pasta, cooked and drained

flank steaks, canned chipotle chiles in adobo, fresh lime juice, honey, chopped fresh cilantro (about 1/2 of a bunch), dijon mustard, garlic oil, minced garlic, ground cumin, ground allspice, salt & freshly ground black pepper