4245 teriyaki tilapia mock Recipes

tilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry

tilapia fillets, fresh ground pepper, kosher salt, butter, olive oil, garlic, minced, ginger, minced, worcestershire sauce, soy sauce, fresh lime juice, red pepper flakes, brown sugar, scallion, dried cilantro (or 2 tbsp fresh cilantro leaves), tomato, cut into small cubes

tilapia fillet (approximately 4 small filets), butter, salt, pepper, scallions, herbes de provence, sheets aluminum foil

dry breadcrumbs , unseasoned, almonds, finely chopped, salt, garlic powder, black pepper, buttermilk, flour, tilapia fillets or 4 (6 oz) red snapper, oil, lemon wedges

balsamic vinegar, garlic clove, minced, olive oil, tilapia fillets, unsalted butter, chilled

tilapia fillets, garlic, minced (the dry , minced garlic is what i have been using when in a hurry), oregano, basil, parmesan cheese (i use veggie parm), sea salt

canned peaches, drained, red bell pepper, finely chopped, green onion, thinly sliced, jalapeno pepper, olive oil, lime juice, vinegar, salt, pepper, tilapia fillet, ground cumin, garlic powder, onion powder, shredded cabbage, cilantro, chopped, mayonnaise, lime juice, monterey jack cheese, taco shells

uncooked orzo pasta (about 1 1/2 cups), grape tomatoes, halved, salt, divided, fresh parsley, chopped, black pepper, divided, all-purpose flour, tilapia fillets (about 6 oz each), butter, divided, white wine, fresh lemon juice, drained capers

unsalted butter, extra virgin olive oil , plus, extra virgin olive oil, anchovy fillets, minced (optional), minced garlic, orange juice, sliced fresh basil leaves, lemon zest, orange zest, skinless tilapia fillets, salt & freshly ground black pepper

tilapia fillets, white flour, melted margarine, chopped garlic, diced jalapeno, chopped de-stemmed spinach, salt, pepper, garlic salt, heavy cream, lemon butter, angel hair pasta, fresh parsley, diced roma tomato

tilapia fillets, season salt , to taste, mayonnaise, olive oil, parmesan cheese, chopped imitation crabmeat, dill, garlic powder, onion powder, salt

tilapia fillets, italian seasoned breadcrumbs, parmesan cheese, garlic powder, reduced-fat italian salad dressing

tilapia fillets (thawed ), lemon (juiced !), mayonnaise, shredded parmesan cheese (kraft or store-brand in green canister is okay, freshly shredded or grated is even better!), black peppercorns, freshly ground (to taste!), shredded asiago cheese

tilapia fillets, tangy sweet mustard, honey, soy sauce, sesame oil, sesame sticks

tilapia fillets (or any mild , white fish), sour cream, parmesan cheese (grated or shredded ), paprika, salt, black pepper, garlic clove, minced, italian seasoned breadcrumbs, butter-flavored cooking spray

frozen chopped spinach, thawed and squeezed dry, cheddar cheese, divided, dry breadcrumbs, divided, egg, beaten, minced onion, garlic powder, tilapia fillet, tarragon , to taste, parsley, salt and pepper, to taste