5115 teriyaki healthy Recipes

teriyaki sauce, sashimi grade tuna steaks, extra virgin olive oil, lemon, sesame seeds, sea salt, ground black pepper to taste, carrot, grated

teriyaki sauce, brown sugar, minced garlic, pork chops, 1 inch thick

teriyaki sauce, sesame oil, rice vinegar, dark brown sugar, water, frozen edamame, in the pod, sesame seeds

teriyaki sauce, honey, butter or 2 tbsp margarine, red pepper , cut into strips, onion , cut into strips, fresh green beans or 1 1/2 lbs frozen green beans, trimmed and steamed until tender, coarsely chopped cashews, toasted

teriyaki sauce, frozen orange juice concentrate, thawed and undiluted, dark sesame oil, minced fresh garlic or 1 tsp garlic powder, black pepper, whole chicken (cut into pieces), salt

teriyaki marinade, chinese five spice powder, grated fresh ginger, tuna steaks , each cut into 4 strips, peanut oil, mayonnaise, wasabi paste, pickled ginger

teriyaki sauce, garlic cloves, minced, ginger, minced, green onions, sliced, pork tenderloin

teriyaki sauce, dry sherry, cornstarch, grated gingerroot, oil, boneless beef top sirloin steak , cut into thin bite sized strips, fresh shiitake mushrooms, sliced, frozen sugar snap peas, fresh bean sprout

teriyaki sauce, five-spice powder, ginger, minced, chicken breast fillets, skin removed, sliced, zucchini , cut into 1cm slices lengthwise, eggplant , cut into 1cm slices, red capsicums, thickly sliced, coriander leaves

teriyaki marinade, minced fresh ginger, minced garlic, sugar, hot chili flakes, boned skinned salmon fillet rinsed patted dry and cut into cubes, vegetable oil for grill, green onions cut into 1 lengths

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

teriyaki sauce, cm piece fresh ginger, finely grated, garlic clove, crushed, white sugar, sesame oil, sesame seeds , toasted in a dry frypan, boneless white fish , such as trevally, zucchini or 2 small, olive oil, green onions , finely sliced on the diagonal

teriyaki sauce, pork tenderloin , cut into 1/4-inch thick strips, vegetable oil, iceberg lettuce, carrot, peeled and shredded, sliced water chestnuts, drained, bean sprouts, rinsed and drained, rice noodles (optional)

teriyaki sauce, sesame oil, fresh ginger, finely chopped, garlic, finely chopped, salmon filet, skinned and cut into 1 1/2 cubes, vegetable oil, mushrooms, sliced, head broccoli, cut into florets, boiled for 2 minutes and cooled in ice water, sesame seeds

teriyaki sauce, divided, water, king salmon , cut into 1-oz strips, bamboo skewers , soaked in water for 30 minutes, canola oil, sesame seeds, green onions, chopped