211192 teriyaki egg tofu scramble Recipes

egg, dry bread crumbs, green onions, chopped, teriyaki sauce, divided, onion powder, ground turkey, sliced pineapple, drained, hamburger buns, split and toasted

teriyaki sauce, sashimi grade tuna steaks, extra virgin olive oil, lemon, sesame seeds, sea salt, ground black pepper to taste, carrot, grated

eggs or 4 large egg substitute, olive oil, chopped sweet onion (i use vidalia), plum tomato, diced, chopped cilantro , depending upon personal taste, kosher salt, black pepper, freshly ground, coarsely shredded low-fat cheddar cheese

teriyaki sauce, brown sugar, minced garlic, pork chops, 1 inch thick

teriyaki sauce, sesame oil, rice vinegar, dark brown sugar, water, frozen edamame, in the pod, sesame seeds

teriyaki sauce, honey, butter or 2 tbsp margarine, red pepper , cut into strips, onion , cut into strips, fresh green beans or 1 1/2 lbs frozen green beans, trimmed and steamed until tender, coarsely chopped cashews, toasted

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

egg substitute (egg beaters), spinach, chopped, part-skim ricotta cheese, cooked chicken (i used 1 chicken breast, see note in description)

teriyaki sauce, frozen orange juice concentrate, thawed and undiluted, dark sesame oil, minced fresh garlic or 1 tsp garlic powder, black pepper, whole chicken (cut into pieces), salt

tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard

teriyaki marinade, chinese five spice powder, grated fresh ginger, tuna steaks , each cut into 4 strips, peanut oil, mayonnaise, wasabi paste, pickled ginger

teriyaki sauce, garlic cloves, minced, ginger, minced, green onions, sliced, pork tenderloin

egg roll wraps, firm tofu, drained, peanut oil or salad oil, grated ginger, chopped green onion, chopped chinese cabbage or 1 1/2 cups finely chopped cabbage, chopped fresh mushrooms, flour, water

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard