127 tenders egg whites Recipes

  • Sesame Pecan Chicken Tenders with Apricot Dipping Sauce
    egg whites, sesame seeds, chopped pecans and
    5 More
    egg whites, sesame seeds, chopped pecans, vegetable oil (for frying ), boneless skinless chicken breast , cut into thin strips, hoisin sauce, dijon mustard, apricot preserves
    25 min, 8 ingredients
  • Pecan-Crusted Chicken Tenders
    saltine crackers, finely crushed, pecans, ground, paprika and
    6 More
    saltine crackers, finely crushed, pecans, ground, paprika, salt, pepper, egg white, vegetable cooking spray, chicken tenders, all-purpose flour
    35 min, 9 ingredients
  • Gotta See Pecan-crusted Chicken Tenders
    pecan-crusted chicken tenders and
    9 More
    pecan-crusted chicken tenders, saltine crackers, finely crushed, pecans, ground, paprika, salt, pepper, egg white, vegetable cooking spray, chicken tenders, all-purpose flour
    18 min, 10 ingredients
  • Bread Pudding (Tender) N Sauce (Vanilla or Spirited)
    milk, sugar, vanilla, cornstarch and
    9 More
    milk, sugar, vanilla, cornstarch, pepperidge farm original white bread (it makes for a firmer pudding, however i have used old stale hard rolls and it works well), handfulls raisins (optional), whole milk, eggs, white sugar, vanilla, salt, cinnamon, nutmeg
    21 min, 13 ingredients
  • Chicken Explosion
    boneless skinless chicken breast (or chicken tenders) and
    8 More
    boneless skinless chicken breast (or chicken tenders), egg whites, beaten, italian seasoned breadcrumbs (like progresso), angel hair pasta, broccoli floret, fresh, grated parmesan cheese, i can tsp believe it s not butter spread (squirt bottle), dry package italian salad dressing mix (good seasonings ), garlic pepper seasoning (or 1/2tsp garlic powder & 1/2tsp pepper)
    55 min, 9 ingredients
  • Sesame Chicken With Asian Slaw
    rice vinegar, sugar, kosher salt, chili oil and
    15 More
    rice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slices, soba noodles, panko (japanese ) breadcrumbs, sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low-sodium soy sauce, rice vinegar, honey, chopped scallions
    19 ingredients
  • Baked Buffalo-Style Chicken Tenders
    all-purpose flour, garlic powder, paprika, onion powder and
    10 More
    all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, panko breadcrumbs, chicken breast , cut into 1/2-inch-thick strips, hot sauce (such as franks ), worcestershire sauce, butter, fat free blue cheese dressing
    30 min, 14 ingredients
  • Sweet and Sour Chicken Tenders
    egg, beaten, cornstarch, garlic salt, chicken tenders and
    7 More
    egg, beaten, cornstarch, garlic salt, chicken tenders, vegetable oil, cider vinegar, white sugar, chicken broth, ketchup, soy sauce, salt
    55 min, 11 ingredients
  • Savory Italian Chicken Tenders Savory Italian Chicken Tenders
    boneless chicken breasts , cut into tenders, egg whites and
    7 More
    boneless chicken breasts , cut into tenders, egg whites, flour, onion powder, salt, pepper, paprika, olive oil, italian dressing
    25 min, 9 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, white sesame seeds and
    11 More
    egg whites, white sesame seeds, panko breadcrumbs (in a pinch use about 1 cup breadcrumbs), kosher salt, black pepper, boneless skinless chicken tenders, vegetable oil, soy sauce, rice vinegar, toasted sesame oil, fresh ginger, peeled and grated finely, sugar, crushed red pepper flakes
    30 min, 13 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    9 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)
    12 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    7 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, crushed corn flakes cereal, sesame seeds, paprika, salt, ground pepper, chicken tenderloins, vegetable cooking spray
    33 min, 10 ingredients
  • Tender Chicken Nuggets Tender Chicken Nuggets
    seasoned bread crumbs, grated parmesan cheese, egg white and
    1 More
    seasoned bread crumbs, grated parmesan cheese, egg white, boneless skinless chicken breasts, cut into 1-inch cubes
    25 min, 4 ingredients
  • Krispie Chicken Tenders W/Berrycherry BBQ Sauce Krispie Chicken Tenders W/Berrycherry BBQ Sauce
    sugar-free strawberry jam, cherries, chopped, blueberries and
    18 More
    sugar-free strawberry jam, cherries, chopped, blueberries, ketchup, lemon juice, apple cider vinegar, worcestershire sauce, garlic powder, onion powder, cayenne pepper, rice krispies, parmesan cheese, dried parsley, salt, garlic powder, egg whites, egg, milk, potato starch (or flour), chicken tenders
    50 min, 21 ingredients
  • Sassy Chicken Tenders Sassy Chicken Tenders
    chicken tenders, cut into bite size pieces and
    5 More
    chicken tenders, cut into bite size pieces, corn flakes, crushed, paprika, salt and pepper, to taste, egg whites, hot sauce , to taste
    25 min, 6 ingredients
  • Pretzel Coated Chicken Tenders ( 5 Ww Points) Pretzel Coated Chicken Tenders ( 5 Ww Points)
    chicken breast tenders, kosher salt and
    5 More
    chicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard
    20 min, 7 ingredients
  • Tender Tangy Meatballs Tender Tangy Meatballs
    white bread , torn into small pieces, milk and
    12 More
    white bread , torn into small pieces, milk, onion, finely chopped, mustard seed, seasoned salt, garlic cloves, minced, egg, beaten, salt and pepper to taste, ground turkey or beef, bulk pork sausage, canola oil, chili sauce, grape jelly, beef broth
    25 min, 14 ingredients
  • Sesame Chicken With Asian Cole Slaw Sesame Chicken With Asian Cole Slaw
    rice vinegar, sugar, kosher salt, chili oil and
    16 More
    rice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slice, soba noodles, panko breadcrumbs (japanese ), sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low sodium soy sauce, rice vinegar, honey, chopped scallion
    30 min, 20 ingredients




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