5706 tender eye atk Recipes

paprika, dried thyme, cayenne pepper, coarse salt and ground pepper, pork tenderloins (10 to 12 oz each), vegetable oil, black-eyed pea salad, dijon mustard, cider vinegar, vegetable oil, black-eyed peas, drained and rinsed, frozen corn kernels, thawed, red bell pepper (ribs and seeds removed), finely diced, scallions, thinly sliced, coarse salt and ground pepper

chicken or vegetable broth, olive oil, arborio rice, sea salt, divided, frozen black-eyed peas, red onion, diced (about 1/2 cup), red bell pepper, cored, seeded, and chopped, jalapeno pepper, cored, seeded, and diced, grated cheddar cheese or chevre, chopped fresh parsley, chopped fresh marjoram, freshly ground black pepper, crushed red pepper flakes, japanese breadcrumbs, canola or safflower oil, divided, grilled tomato and black-eyed pea salsa

olive oil, garlic, minced, fresh thyme, leaves stripped and chopped, lemon zest, lemon juice, salt and pepper to taste, chicken breast tenders, olive oil-flavored cooking spray

vegetable oil for frying, milk, egg, garlic flavored instant mashed potatoes, salt, ground black pepper, chicken tenders

soy sauce, red wine vinegar or 1/4 cup cider vinegar, olive oil or 3/4 cup vegetable oil, fresh minced garlic, black pepper, ginger powder (if you prefer a stronger ginger flavor then add in more), liquid honey (or 4 tbsp maple syrup, do not substitute brown sugar or white sugar or pancake syrup), worcestershire sauce, powdered meat tenderizer (optional)

chicken tenders, grated parmesan cheese, dried parsley, dried oregano, paprika, salt, pepper, butter

chicken tenders, light mayonnaise, italian seasoned breadcrumbs, parmesan cheese

instant minced onion, garlic flakes, poppy seeds, sesame seeds, black pepper, coarse salt or 2 tbsp sea salt, chicken tenders, extra virgin olive oil, for drizzling (evoo), wood skewer , soaked in water for 10 to 15 minutes, cream cheese, softened, sour cream, scallions, chopped

chicken tenders, hot sauce, buttermilk, all-purpose flour, kosher salt

unsalted butter, chicken breast tenders, garlic cloves, minced, instant brown rice, chicken broth, mushroom , cut into chunky pieces, dried thyme, lemon juice, lemon zest, sea salt , to taste, fresh ground black pepper , to taste, baby spinach leaves, loosely packed, cut into thin strips

sleeve round butter flavored crackers, parmesan cheese, butter, melted, dijon mustard, parsley flakes, garlic powder, salt, pepper, chicken tenders, thawed

black-eyed pea cakes, your favorite black-eyed peas, drained, precooked bacon, prepared and crumbled, jarred ) whole fire roasted red pepper, chopped, enough flour to make the mixture bind together to make the little cakes, butter, olive oil

black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

chicken tenders, water, chicken bouillon, butter, flour, dijon mustard, tarragon, dried, brussels sprouts , cut in half lengthwise

ketchup , no sodium, hoisin sauce, white wine vinegar, reduced-sodium chicken broth, garlic, chopped, fresh ginger, grated, boneless, skinless chicken tenders

chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil