362 tender cooked Recipes

boneless pork butt or 1 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes, minced onion, ground ginger, sugar, soy sauce, divided plus more at table, minced garlic, divided, salt, ground black pepper, fish sauce (optional), baby bok choy, steamed to tender-crisp, peanut oil or 3 -4 tbsp vegetable oil, minced scallions, crushed red pepper flakes, cold cooked white rice, eggs, beaten

salt & pepper, flour, lean stew meat (tenderized is best), butter or 1 cup margarine, onion, chopped, beef bouillon cubes, mushroom steak sauce, steak sauce can water, button mushrooms, undrained (whole, not sliced ), heinz 57 steak sauce, cooking wine, sour cream, extra wide egg noodles

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna packed in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

fresh green beans steamed or cooked tender but not overly soft, red bell pepper diced, fresh parsly chopped ( dill may also be a nice variation too ), green onions chopped, dressing, plain yoghurt, juice from 2 lemons, olive oil, salt and fresh black pepper to taste

steaks, lightly lb to tenderize, butter, garlic clove, minced, onion, chopped, green pepper , cut into strips, carrot, grated, tomato, with liquid, beef bouillon cube, dried oregano, cornstarch, water, worcestershire sauce, salt, crushed red pepper flakes , to taste, cooked noodles , egg noodles are very good, cheddar cheese, grated

oil - or water-packed albacore or chunk-style tuna, drained well, hard-cooked large eggs, shelled, chopped inner celery stalks , tender leaves reserved, drained capers, chopped red onion or shallots, mayonnaise (regular, or half reduced-fat and half sour cream), fresh-ground pepper, salt, inner romaine or butter lettuce leaves, rinsed and crisped, minced parsley, paprika (optional), tomatoes, stemmed, rinsed, and drained (see notes ), drained nicoise or black ripe olives (see notes), lemon, rinsed and cut into 8 wedges

fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, extra-virgin olive oil, farfalle (bow-tie pasta), freshly cooked to tender, rinsed under cold water, and drained, romaine heart, chopped (6 cups), grated parmigiano-reggiano (1 1/4 cups), croutons (optional)

garlic, coarse salt , to taste, red-wine vinegar, extra-virgin olive oil, freshly ground black pepper , to taste, red new potatoes, tender green beans , ends snapped, halved diagonally and blanched, diced (1/4 inch) red bell pepper, red onion , slivered lengthwise, pitted nicoise olives, drained tiny capers, loosely packed slivered basil leaves, fresh lemon juice, swordfish steaks (about 6 oz each), hard-cooked egg, coarsely chopped, chopped flat-leaf parsley

chicken wings (cut into sections), tender mexican squash (can substitute 4 yellow squash and 4 zucchini), cooking oil, salt, black pepper, garlic powder, cumin, tomato, diced, whole kernel corn (drained ), flour, water

quorn tenders, tikka paste, plain fat-free yogurt, pam cooking spray, garlic cloves, diced, ginger (or paste), grated fresh ginger, balsamic vinegar, soy sauce, onion, chopped, jalapeno, diced, turmeric, cumin, chili powder, curry powder, garam masala, salt, tomato puree, low-fat vanilla soymilk

olive oil, onion, chopped, stalks celery, sliced, carrots, scraped and sliced, bay leaves, chicken stock, salt, pepper, tarragon, oregano, chicken breast tenders, egg noodles (or 2 cups *cooked bow ties)

olive oil, jamaican jerk rub, chicken tenders, pineapple , sliced into sm pieces, red pepper, green onions, heads romaine lettuce, black beans, drained, bacon, cooked and crumbled, limes, reduced-fat mayonnaise, pineapple preserves

chicken breast tenders, vegetable cooking spray, egg whites, cornstarch, caribbean jerk seasoning, sweetened flaked coconut, japanese breadcrumbs (panko), paprika

chicken tenders, frozen is fine , cut into bite sized pieces, kielbasa, chopped, celery, chopped, carrot, chopped, onion, chopped, stewed tomatoes, chopped and undrained, water, chicken bouillon granules, salt, paprika, thyme, frozen cut okra, hot cooked rice, hot pepper sauce

yellow squash ,cooked tender, drain then add, oleo or butter; 1/2 cup cracker crumbs;1 cup grated cheese;1/2 tea sugar if desired ; 1/2 tea salt;1tea blk pepper; 1 gratted onion; 1 egg.

raw shrimp, peeled and chopped, chicken tenders, boneless, skinless, chopped (about6-8 tenderloin pieces), olive oil, frozen mixed vegetables (or substitute any favorite frozen veggies), chopped tomato (plum is best), worcestershire sauce, chicken stock (thicker or soupier), pre- cooked couscous, paprika, cumin, cinnamon, salt, chili powder, lemon pepper, onion powder, white sugar, dried oregano, dried cilantro

carrots, sliced & cooked to tender-crisp, sm white onion, thinly sliced and separated into rings, lg ribs celery, sliced thinly, sm or 1/2 a large sweet pepper, cut in bite-sized pieces, sauce, tomato soup, veg. oil, yellow hot dog mustard (i prefer dijon ), white sugar, white vinegar, salt, black pepper