218 tender bell Recipes

uncooked jasmine rice, water, egg, garlic-flavor olive oil or olive oil, fresh chicken tenders, chopped onion, garlic, minced, black beans, drained, whole kernel corn, with red and green peppers, sliced roasted red bell peppers, drained, taco sauce, chopped green onions, chopped fresh cilantro

olive oil, yellow onion, finely chopped, red or yellow bell pepper, seeded and finely chopped, celery stalks, finely chopped, smoked ham, cut into 1/2 inch dice (i suggest using tasso ham, it would be a realy good choice if you can find it.), garlic, minced, bay leaves, minced fresh oregano (or 3/4 tsp if you are using dried), minced fresh thyme (or 1/2 tsp if you are using dried thyme), cayenne pepper, chopped green onions , including the tender green parts, eggplant about 1/2 lb, peeled and cut into 1/2 inch dice, dice tomatoes , with the juice, chicken stock (preferrable homemade) if you are preparing this as a vegetarian dish, leaving out the ham, then you can use vegetable stock., uncooked long-grain white rice (i have been using jasmanti rice, i really like the flavor), sea salt and ground pepper to taste

bearnaise sauce mix, dry white wine, tarragon, ground turmeric, garlic powder, shallots, minced, cooked ham, cut in 1 inch chunks, red bell pepper, chopped, red potatoes, cut in 1/2 inch cubes, frozen artichokes, halves thawed, chicken breast tenders

young tender corn, spring chicken, onion, finely chopped, bell pepper, chopped, tomato , small pieces, salt, sugar, black pepper, cooking oil, milk

steaks , tenderized and cut into 4 pieces, green bell pepper, sliced thinly, onion, sliced thinly, stalks celery, sliced thinly, green cabbage, chopped, minced garlic clove, oregano, basil, thyme, salt and pepper, to taste, oil, divided, tomato sauce, tomato soup, ketchup, noodles, cooked and drained

marinade, fat-free plain yogurt, crumbled feta cheese with basil and sun-dried tomatoes, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, chicken, foster farms boneless skinless breast tenders, kabobs, red onion, cut into wedges, green bell pepper

garlic clove, salt, red bell peppers , tender-roasted, mayonnaise, fresh lemon juice or to taste

elbow macaroni, cooked to desired tenderness, sliced celery, diced sweet onion, red sweet bell pepper, finely diced, sliced pimento stuffed olive, mayonnaise (i like half and half) or 1 1/2 cups salad dressing (i like half and half), prepared yellow mustard, apple cider vinegar, sweet pickle relish, sugar, salt, black pepper, celery seed, bacon , prepared as in homemade fresh bits

penne pasta (cooked to only firm-tender, drained and set aside), uncooked ground chicken (can use ground beef also), onion, chopped, fresh minced garlic (optional or to taste, but good to use !), water (more if needed, can use low-sodium chicken broth in place of if desired, or use half of each), taco seasoning mix (or use my own kittencal s ), whole kernel corn (use the corn mixed with sweet peppers if possible), sliced pitted olives (use the large green pimento-stuffed, also you can use black ), grated cheddar cheese (or to taste), salsa (or to taste), green chili peppers, drained, salt and pepper (optional), green bell pepper, chopped (optional)

firm-ripe avocado (about 1/2 lb.), shelled cooked dungeness crab, louis dressing, salt and pepper, tender salad leaves, rinsed and crisped, balsamic vinegar, extra-virgin olive oil, belgian endive leaves (optional), diced bell pepper (red, yellow, green , or a combination), hard-cooked large egg, shelled

eggplant, halved and sliced thin (1/4 inch), red onion, halved and sliced thin (1/4 inch), red bell pepper, halved and sliced thin (1/4 inch), tomatoes, sliced thin (1/4 inch), zucchini, sliced thin (1/4 inch), garlic cloves, crushed and chopped fine, chicken breasts, boneless & skinless , cut into 8 tenders, crushed red pepper flakes, dry breadcrumbs, extra virgin olive oil, divided, balsamic vinegar, dijon mustard, salt, fresh ground black pepper

garlic clove, minced, coarse salt, red wine vinegar, extra virgin olive oil , plus, extra virgin olive oil, fresh ground black pepper, tender green beans (1 cup), red new potatoes, diced red bell pepper (1 inch pieces), red onion , slivered lengthwise, drained tiny capers, loosely packed slivered fresh basil leaf, fresh lemon juice, swordfish steaks, hard-boiled egg, coarsely chopped (10mins), chopped parsley

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

uncooked instant rice, chicken breast tenders, all-purpose flour, vegetable oil, green bell peppers , cut into strips, minced garlic, low-sodium chicken broth, low-sugar orange marmalade, curry powder

extra virgin olive oil, chicken tenders, chopped fresh thyme leave , 5 to 6 sprigs, salt & freshly ground black pepper, onion, quartered and thinly sliced, bell pepper, quartered and thinly sliced, fire roasted diced tomatoes, chicken stock, shredded monterey jack pepper cheese or 1/2 cup sharp white cheddar cheese, lime, juiced, scallions, chopped, cilantro, for garnish

israeli couscous, english cucumber, or 3 to 4 small japanese , armenian, or persian cucumbers, roma tomatoes , or a couple of handfuls of miniature tomatoes, washed, dried, and chopped parsley leaves, red bell pepper, cut into dice, scallions, white and tender green parts, sliced thinly on the diagonal, as you like : thinly sliced radishes, chopped fresh mint), head of romaine, washed and dried , sliced across into 1 strips, dressing, garlic, crushed, lemon juice (this amount makes it tart. if you are cautious, start with 1/4 cup and add more to taste), salt and pepper to taste, ground sumac (or a little more lemon juice), flavorful olive oil

soba noodles, frozen snow peas, thawed (or 1 cup fresh , blanched snow peas, strings removed), red bell pepper, cut into medium dice, green onions, thinly sliced (include tender green tops), sesame seeds, toasted, seasoned rice wine vinegar, red pepper flakes (to taste), sesame oil, hot chili oil, tamari, peanut oil

low sodium chicken broth, parmigiano-reggiano cheese, rinds (about 2 oz.each), extra virgin olive oil , plus, extra virgin olive oil, white button mushrooms, stemmed and caps quartered, zucchini , halved lengthwise and cut crosswise into 1 1/2-inch pieces, red bell peppers , cut into 1 1/2-inch pieces, leek, white and tender green parts only, quartered lengthwise and cut into 1 1/2-inch pieces, salt, fresh ground black pepper, tomatoes, peeled and coarsely chopped, capellini, broken into 1/2-inch pieces, chopped basil