217 tell her Recipes

all-purpose flour, salt, corn oil, chilled, cold water, olive oil, minced onion, frozen spinach , cooked according to package directions, drained, squeezed dry and chopped, firm tofu, drained and crumbled, milk or 1 cup soy, dijon mustard, salt, cayenne, ground nutmeg, grated mozzarella cheese or 1 cup soy mozzarella cheese

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

oreo cookies, lightly crushed (i like to have some chunks), instant chocolate pudding mix, cold milk, you can also easily control the fat with this dessert by using non fat whipped topping and pudding mix along with the reduced fat oreos. no 1 can tell it isn tsp full fat! a major plus this time of year

kippers (smoked herring), mashed, anchovy fillets, chopped, pitted green olives, chopped, garlic, peeled and chopped, drops hot pepper sauce, drops soy sauce

his ingredients, vanilla vodka, hazelnut liqueur, ice cubes, her ingredients, raspberry vodka, creme de cacao, chocolate syrup, half-and-half cream, maraschino cherries

rye bread, unsalted butter, softened, minced fresh parsley leaves, minced radish, minced onion, twelve 4-inch thin strips of bottled pickled herring fillet, patted dry, drained bottled capers

ground chicken (i prefer chicken) or 1 lb ground turkey (i prefer chicken), fresh parsley, finely chopped (my addition, not hers) (optional), onion, grated (the key to great meatballs & i dislike onion), paprika, cumin, ground black pepper, salt, oil, flour , to coat (optional)

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom

yellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)

russet potato, grated, squeezed to drain excess liquid, white onion, grated, egg, lightly beaten, all-purpose flour, baking powder, kosher salt and fresh cracked pepper, vegetable oil, olive oil, fresh chorizo, butter, eggs, bbq sauce , for serving

sour cream, good seasons dry italian salad dressing mix, white tuna in water, drained and flaked

chicken, canister stove top stuffing, eggs, sour cream, creamy chicken mushroom soup, this recipe can easily be halved for smaller families. keep in mind, i do everything i can as quickly and easily as possible. cooked and shredded left over chicken can be used (2-3 cup). adjust baking time if using smaller dish.

leftover cooked rice (you dont need that much, but thts what we normally have), minced garlic, minced ginger, thai chilli (can you tell i like hot food ), onion chopped, frozen mixed vegetables, eggs (beaten well till light in color), dark soy sauce ( please read further), oyster sauce

cream cheese ,room warmth, butter, flour, apple part, apples ,core,peeled, butter, sugar, cinnamon, nutmeg, syrup part, sugar, butter, good rum, nutmeg

avocados - halved, peeled, and pitted, herring fillets packed in oil or pacific pilchards, pimento-stuffed green olives, chopped, pickled gherkins, chopped, capers, chopped, worcestershire sauce, mayonnaise, freshly ground black pepper to taste, green onions, finely chopped (optional)

marinated herring, rinsed, drained, and cut into 16 pieces, red onion, sliced thin, fresh orange juice, unsalted butter, softened, sour cream, fresh lemon juice, minced fresh chives, rye bread, smoked salmon, chopped fine, chopped red onion, black caviar, fresh parsley leaves, crosswise slices of orange sections, fresh chives, fine julienne of orange zest

canadian herrings, sugar, white vinegar or to cover, onion, sliced, sliced lemon (optional), peppercorns, bay leaves