Pickled Herring Canapes Recipe

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Pickled Herring Canapes
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Ingredients:

Directions:

  1. Spread the bread with the butter, cut into twelve 2-inch squares, and press the buttered side of the bread gently into the parsley to coat it. In a small bowl combine well the radish and the onion and divide the mixture among the bread squares. Roll up each herring strip into a coil and arrange the herring and the capers decoratively on the bread.
  2. The canapés may be made 30 minutes in advance and kept covered and chilled. Arrange the canapés on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.65 Kcal (287 kJ)
Calories from fat 30.42 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 7.63mg 3%
Sodium 98.81mg 4%
Potassium 46.51mg 1%
Total Carbs 8.02g 3%
Sugars 0.76g 3%
Dietary Fiber 1.09g 4%
Protein 1.58g 3%
Vitamin C 3.6mg 6%
Iron 0.6mg 4%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 275.43 Kcal (1153 kJ)
Calories from fat 122.06 Kcal
% Daily Value*
Total Fat 13.56g 5%
Cholesterol 30.62mg 3%
Sodium 396.41mg 4%
Potassium 186.6mg 1%
Total Carbs 32.16g 3%
Sugars 3.03g 3%
Dietary Fiber 4.38g 4%
Protein 6.34g 3%
Vitamin C 14.5mg 6%
Vitamin A 0.1mg 1%
Iron 2.5mg 4%
Calcium 66.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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