48338 tea sandwiches low Recipes

roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute

low fat low sodium beef broth, garlic, minced, dried oregano, pepper, green pepper, thinly sliced, low-fat deli roast beef, hoagie rolls

low-fat mayonnaise, seafood seasoning, chopped celery, chopped onion, crabmeat , picked over, seeded sandwich rolls (such as kaiser), split horizontally, sliced romaine lettuce

caravella limoncello, tea, unsweetened (black tea preferred), ice

cool whip free or 1 1/2 cups fat-free cool whip, thawed, low-fat graham crackers (chocolate or any other flavor, 4 rectangles per square)

low-calorie bread (toasted ), virginia ham (thin slice or shaved ), low-fat swiss cheese, fat-free thousand island salad dressing, tomatoes, lettuce

low-fat cream cheese, softened, low-fat mayonnaise, dry ranch dressing mix (not buttermilk), pumpernickel cocktail bread, cucumber, sliced thin, dill weed

low-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls

low-fat milk, sugar or 1 tbsp artificial sweetener, chai tea teabags, ground cinnamon (to garnish )

celestial seasonings honey vanilla white chai tea bag, low-fat milk, water, honey

boiling water, green tea bags or 2 tsp loose, minced green onions, fresh lime juice, honey, fish sauce, garlic cloves, chopped, reduced-fat extra-firm tofu, drained, olive oil, loose green tea or 2 green tea bags, opened, sesame seeds, salt, gourmet salad greens, cubed asian pear or ripe pear (about 2 pears), halved cherry tomatoes (about 8 oz)

boneless skinless chicken breasts (about 2 lbs), ho-made barbecue sauce, red onion, chopped, garlic cloves, minced, bread , 2 per sandwich

yeast cultured scoby, tea , from prior k-batch called reserve, sugar, organic black tea or 8 -10 tea bags, filtered water

ducks, cleaned and quartered, fresh brewed lapsang souchong tea or 1 cup other black tea, brewed and cooled,reserve the tea leaves (make it quite strong), dry lapsand souchong tea leaves, fresh kumquat, tangerine, wedges (garnish )

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla

low-fat cream cheese, room temperature, mild goat cheese , such as montrachet, at room temperature, minced garlic (2 cloves), minced fresh thyme leaves, minced fresh parsley, low-fat milk, kosher salt, freshly ground black pepper, dense 7-grain bread, thinly sliced, hothouse cucumber, unpeeled