112 tasty s Recipes

cottage cheese, homemade strawberry jam, peanut butter chips

dark chocolate-covered peanuts, pretzel (important! this 1 ( *kettle brand honey-dijon s*!)

frozen chicken wings, apricot preserves, dry onion soup mix, catalina salad dressing

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

white bread, cheese, tomatoes, sliced, onion, sliced, green chili peppers, black pepper (to taste), hot sauce (i like tabasco, best)

lean ground beef, cream of mushroom soup, whole kernel corn, canned, green beans, canned, potatoes, boiled & mashed, tblsp shedd s spread country crock plus calcium & vitamins, cream cheese, milk, black pepper, basil, thyme, rosemary, garlic powder, garlic, minced, shredded cheddar cheese

head romanesco (stem and clusters intact, leaves removed), tomatoes (amount is my guess) or 8 -10 red grape , cut in half (amount is my guess), star fruit, raw sugar

grapeseed oil or olive oil, for frying, turkey sausage, cooked and crumbled (please read intro to recipe above), egg (fried or scrambled , ok to sub tofu or cottage cheese), baby spinach , cut into thin ribbons, whole wheat tortillas or 1 (5 inch) corn tortillas, raisins, chopped, cream cheese or plain yogurt or sour cream

olive oil or grapeseed oil, for frying, egg, scrambled, corn tortillas (or whole wheat or spelt tortilla), diced chicken or 1/4 cup small diced firm tofu, cottage cheese, pesto sauce

whole wheat flour, soy milk (vanilla is tasty, regular milk is fine too), aluminum-free baking powder, raw turbinado sugar (or sub 1tbsp reg/1 tbsp brown), worth or ener-g egg replacer, or just 1 good ol egg, fine ground sea salt, safflower oil, nanner (banana), apples (i use fuji)

bread (tasty likes dave s killer good seed from milwaukie, oregon), sunflower seed butter or peanut butter, fruit spread

green pepper, finely chopped, red bell pepper, finely chopped, onion, finely chopped, ground beef, eggs, breadcrumbs, approximately, garlic, minced, soy sauce, heavy cream, plain yogurt, approximately

firm tofu, drained, olive oil, sweet red pepper, without skin, sea salt, apple cider vinegar, dry mustard, garlic powder, onion powder, ground dill, nutmeg, turmeric

shrimp, peeled and deveined, sate seasoning, divided (available from penzey s), garlic cloves, minced, oil (such as canola), dry pasta , cooked according to package. directions, minced garlic, olive oil (pan drippings or butter may be substituted), basil or 1/2 tsp oregano, tomato (deseeded and chopped)

hard-boiled eggs, chopped, chilled, mayonnaise , i like hellman s, fresh dill weed, minced, seasoned salt, worcestershire sauce, celery rib, chopped fine, scallion, chopped fine, pepper , to taste

blueberries, egg, oats, whole wheat flour, vanilla, coconut, oil, milk, cinnamon, applesauce, bananas, baking soda, baking powder