158414 tasty low cal green lentils vegetarian sausages Recipes

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

cooked black lentils, eggs, egg whites, sea salt, onion, finely chopped, bread crumbs, extra-virgin olive oil

olive oil, vegetarian sausage links , cut into 1/2-inch pieces, yellow onion, finely chopped, celery, minced, white potato, diced, garlic cloves, minced, grated fresh ginger, vegetable stock or 3 1/2 cups water, fresh diced tomatoes, lima beans, fresh, canned, frozen, corn, fresh, canned, frozen, vegetarian worcestershire sauce or 3 tbsp tamari soy sauce or 3 tbsp braggs liquid aminos, prepared mustard, light brown sugar, ground allspice, tabasco sauce, salt & freshly ground black pepper, frozen vegetarian veggie crumbles or 12 oz textured vegetable protein, liquid smoke

olive oil, yellow onion, chopped, celery rib, chopped, garlic cloves, minced, dried thyme, black-eyed peas, drained and rinsed, tomatoes, drained and finely chopped, diced green chilies, drained, vegetable stock, salt, fresh ground black pepper, vegetarian sausages, crumbled, cooked long-grain brown rice (or white rice)

sweet italian sausage, onion, chopped, stalk celery, finely chopped, chopped garlic, dry lentils, rinsed, shredded carrot, water, chicken broth, diced tomatoes, garlic powder, chopped fresh parsley, bay leaves, dried oregano, dried thyme, dried basil, salt , or to taste, black pepper, ditalini pasta (optional)

collards, lentils , mature seeds, soup , chicken broth or bouillon, dia) onions, garlic, broccoli slaw, polish sausage

olive oil, onion, chopped, stalks celery, sliced, turkey salami or 8 oz kielbasa, coarsely chopped, chicken broth, water, dry green lentils, seedless orange, with peel, dried marjoram, dried savory, carrots, peeled and sliced, potatoes, peeled and sliced

kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water

french green lentils (recommended : du puy), olive oil, plus extra for serving, diced yellow onions (3 large), chopped leeks, white and light green parts only (2 leeks), minced garlic (2 large cloves), kosher salt, freshly ground black pepper, minced fresh thyme leaves, ground cumin, diced celery (8 stalks ), diced carrots (4 to 6 carrots), homemade chicken stock , recipe follows, or canned broth, tomato paste, kielbasa , cut in 1/2 lengthwise and sliced 1/3-inch thick, dry red wine or red wine vinegar, freshly grated parmesan , for serving, chickens, onions, unpeeled and quartered, carrots, unpeeled and halved, celery stalks with leaves, cut in thirds, parsnips, unpeeled and cut in 1/2, optional, fresh flat-leaf parsley, fresh thyme, fresh dill, head garlic, unpeeled and cut in 1/2 crosswise, kosher salt, whole black peppercorns

lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers

sliced carrot, diced onion, minced garlic cloves, fat-free broth, diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini

boneless skinless chicken breasts, sliced 1/4 inch thick, tomatoes, diced, pimento-stuffed green olives, sliced, green pepper, diced, onion, diced, olive oil, garlic powder

baby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham

lentils, dry, tomatoes, canned, chicken broth, water, carrots, chopped, stalks celery chopped, onion, chopped, garlic, minced, sausage, olive oil

fajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small

celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water

celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water