22 tastically Recipes

sugar ., butter ., whipping cream ., hazelnuts, sweeten condensed milk (410g)., evaporate milk (200 g), heavy cream ., eggs ., cream cheese cold, vanilla extract ., cocoa powder, vanilla cake mix ., decoration, plain chocolate, melted

ground turkey, diced green zucchini, diced yellow squash, grated bell pepper, chopped yellow onion, plain breadcrumbs, egg whites, egg yolk, worcestershire sauce, garlic cloves, chopped, dry basil, dry oregano, italian seasoning (salt-free ), ketchup, mustard, worcestershire sauce, brown sugar

vegetable or corn oil, for drizzling, plus 2 tbsp -- 2 turns of the pot in a slow stream, ears corn on the cob or 2 ears fresh-frozen cobs, defrosted, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow skinned onion, chopped, garlic, chopped, chipotle in adobo peppers (medium to hot heat level), chopped -- available in small cans in mexican and spanish food section of market, stewed tomatoes , 28 oz, tomato sauce , 8 oz, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, shredded cheddar or pepper jack cheese, sour cream, red raw onion, chopped, chopped cilantro or parsley leaves, ripe avocado, diced and dressed with the juice of 1/2

olive oil or salad oil, white wine vinegar, sliced green onion or snipped fresh chives, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, dijon-style mustard, salt, spinach leaves, roma tomatoes, sliced, red tomatoes, sliced, yellow tomato, sliced, red cherry tomatoes, halved, yellow cherry tomatoes, halved, crumbled feta , gorgonzola, or blue cheese (2 oz), freshly ground black pepper

ground flax seed, warm water, quick-cooking oats, bran cereal (the twigs, not buds), v8 v-fusion pomegranate blueberry juice blend, maple syrup, vanilla, fresh-grated ginger, whole wheat flour, baking powder, baking soda, preferably homemade) whole-berry cranberry sauce, dried cranberries

bacon grease, black-eyed peas, spam, uncooked rice, water, half a medium onion, diced, minced garlic

light butter , land o lakes whipped, light corn syrup, cinnamon, sunkist butter toffee flavored almonds or 1 tbsp sunkist honey roasted flavored almonds, potato puffs (the recipe calls for gerber finger foods veggie puffs, sweet potato), fiber 1 cereal, nature valley cinnamon apple granola bars, lightly crushed

fat free sour cream, dry ranch dressing mix, butternut squash (about 2 lb, large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, chopped scallion (optional)

ranch-tastic butternut fries with bacon, recipe): 235 calories, 5.5g fat , 880mg sodium, 39g carbs, 5.5g fiber, 10g sugars, 8.5g protein -- points value 4, salty taste of bacon , the natural sweetness of squash, the cool-yet-zesty taste of ranch -- yup, this recipe has it all, recipe from hungrygirl.com - love her! she does makeover meals to make them healthier to eat, fat-free sour cream, dry ranch dressing/dip mix, butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, topping: chopped scallions

graham crackers, butter, brown sugar, chocolate chips, nuts (optional), toffee pieces (optional), m & s plain chocolate candy (optional)

peeled and cubed butternut squash, chopped onion, raw lean ground turkey, chopped garlic, salt, divided, garlic powder, onion powder, black pepper, fat-free gravy, frozen mixed vegetables, light whipped butter or light buttery spread

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

raw lean ground turkey, chili sauce (the kind stocked near the ketchup), sweetened dried cranberries, roughly chopped, salt, black pepper

sugar, vegetable oil, eggs, cake flour, baking soda, table salt, buttermilk, vanilla, white vinegar, powdered sugar, cream cheese, softened, margarine, softened, vanilla

butternut squash (large enough to yield 1 lb once peeled and sliced), coarse salt, plus more , optional, ketchup , as dip, optional

baguettes , sliced lengthwise, butter, room temperature, garlic , mashed into paste with some salt, onion powder, kosher salt, grated aged asiago cheese, chopped parsley leaves

frozen orange juice concentrate, thawed, carbonated lemon-lime beverage, chilled, pineapple juice, chilled, orange sherbet or 1 quart pineapple sherbet

kix cereal, fiber 1 cereal (original), dried apple, butter, light (or light buttery spread), light corn syrup, cinnamon, sliced almonds