8326 taste tropics smoothie Recipes
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chopped dried apricots, seedless raisins and11 Morechopped dried apricots, seedless raisins, grated fresh orange peel, orange juice, part-skim milk ricotta or low fat, cottage cheese, honey, ground coriander or 1/2 tsp curry powder, burrito-size flour tortillas, chopped fresh dole tropical gold, pineapple, well-drained, chopped mango, mint sprigs10 min, 13 ingredients
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powdered gelatin, coconut cream (recommended : coco loco) and4 Morepowdered gelatin, coconut cream (recommended : coco loco), coconut milk, chilled heavy cream, sugar, assorted tropical fruits, such as: kiwi , mango, and papaya, peeled and cut into 1/2-inch dice, for garnish (about 1 1/2 cups total)30 min, 6 ingredients
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unpeeled, uncooked fresh or frozen large certified wild a... and11 Moreunpeeled, uncooked fresh or frozen large certified wild american shrimp, all-purpose flour, coarsely ground mccormick gourmet collection black pepper, mccormick gourmet collection ground cayenne red pepper, mccormick gourmet collection cajun seasoning, salt, divided, egg whites, unsweetened frozen shredded coconut, thawed, chopped macadamia nuts, japanese breadcrumbs (panko), vegetable oil, warm tropical salsa20 min, 12 ingredients
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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Lobster Quesadilla with Tropical Fruit Salsa (Rachael Ray)olive oil, diced red pepper, plus 1 cup for garnish and14 Moreolive oil, diced red pepper, plus 1 cup for garnish, diced green pepper, diced red onion, ground cumin, cayenne pepper, roughly chopped fresh cooked lobster meat, shredded monterey jack cheese, chopped jalapenos , without seeds, or to taste, kosher salt, flour tortillas, clarified butter, sliced green onion, for garnish, sour cream, for garnish, pineapple tops, for garnish, tropical fruit salsa , recipe follows38 min, 16 ingredients
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Mango Marinated Seared Swordfish with Tropical Fruit Salsa (Sandra Lee)mango nectar, canola oil, balsamic vinegar, ground nutmeg and11 Moremango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil25 min, 15 ingredients
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Tempura-Fried Fish Tacos with Tropical Salsa (Emeril Lagasse)all-purpose flour, baking powder and18 Moreall-purpose flour, baking powder, seltzer water , ice cold, or more as needed, vegetable oil , for deep-fryer, firm white fish fillets, such as grouper, striped bass, or cod, cut into 1-oz strips, salt and freshly ground black pepper, cayenne pepper , to taste, blue corn tortillas , warmed according to package directions, shredded napa cabbage, tropical salsa , recipe follows, for serving, hot chili sauce, for serving, optional (recommended : sriracha), diced mango, diced papaya, diced pineapple, diced red onion, chopped cilantro leaves, cider vinegar, fresh red chile peppers, seeded and minced, crushed red pepper flakes , or to taste, sugar , or to taste (this will depend on the sweetness of the fruit)17 min, 20 ingredients
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Yellow Chile Spring Rolls and Tropical Fruit Salad (Herb Mesa)scallops, cleaned, hoisin sauce, divided, bean sprouts and13 Morescallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish35 min, 16 ingredients
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Coconut Pancake With Coconut Cream And Tropical Fr...coconut pancake, all-purpose flour, baking powder, sugar and16 Morecoconut pancake, all-purpose flour, baking powder, sugar, unsweetened coconut, salt, eggs, separated, milk, coconut milk, unsalted butter , melted butter, for greasing the pan, coconut cream, cream, chilled, sugar, coconut cream, mixed tropical fruit, diced strawberries, kiwi, peeled, diced, chopped fresh pineapple, coconut-flavored rum or liqueur, procedure15 min, 20 ingredients
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Curry Flank Steak with Tropical Fruit Salsalean flank steak, dry sherry, orange juice, curry powder and5 Morelean flank steak, dry sherry, orange juice, curry powder, ground ginger, ground cumin, pepper, vegetable cooking spray, tropical fruit salsa9 ingredients
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The Smoother Bikini Body Smoothiecold water, frozen pitted cherries, banana and3 Morecold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)6 ingredients
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Dairy Free Strawberry, Banana and Mango Smoothieripe bananas, sliced and frozen and5 Moreripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)10 min, 6 ingredients
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Goose's Super Awesome Smoothiefrozen strawberries, blueberries, frozen banana, oatmeal and10 Morefrozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract5 min, 14 ingredients
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