131141 tara spicy vegetable soup Recipes

sesame oil, yellow onion, sliced very thin, garlic cloves, minced, shiitake mushrooms, carrot, peeled and sliced thin, red bell pepper, sliced into thin strips, extra firm tofu, sliced into thin squares, chopped cabbage, udon noodles , i prefer koyo organic, soy sauce , to taste, rice vinegar , to taste, black vinegar , to taste, spicy chili sauce , to taste, water, chicken bouillon , to taste, green onion, chopped

dried tomatoes, boiling water, uncooked penne pasta, sweet onions, chopped, zucchini, chopped, green bell pepper, chopped, red bell pepper, chopped, sliced fresh mushrooms, garlic cloves, minced, olive oil, hot-and-spicy pasta sauce, chopped fresh basil, salt

turkey breast or chicken breast fillets, chopped into bite sized chunks or red chile, deseeded and finely chopped, whole kernel corn, butter, curry powder, water, leek soup mix, garlic cloves, cream, chili powder , to taste, cayenne pepper , to taste, leek, finely sliced, red kidney beans, drained and rinsed (optional), pineapple chunks , with (optional) or 1 (8 oz) can without some of the juice (optional)

linguica sausage or 12 oz chorizzo sausage, water, spinach, butter or 2 tbsp margarine, onion, chopped, condensed cream of potato soup, beef bouillon cubes

water, boneless chicken breast halves, about 2 lb, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, condensed tomato soup, chili powder, green beans, drained, chili beans, undrained

baby red potatoes, bacon, frozen tabasco flavored sausages, cream of mushroom soup, cream, pepper

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

oil, plus more for deep-frying, gram flour (chickpea), cumin seed, lightly crushed, coriander seed, lightly crushed, cayenne pepper, minced garlic, salt, baking powder, ajwain seed, lightly crushed (optional), water, approximately, mixed vegetables, trimmed and cut into bite-size pieces (such as cauliflower, zucchini, shiitake mushrooms, onion, and/or green beans), chutney , for serving

onion, finely diced, carrot, finely diced, vegetable oil, yukon gold potatoes, peeled and finely diced, chopped ginger, curry powder, salt, ground cumin, cayenne, black pepper, water, frozen peas, thawed, chopped cilantro, egg roll wraps or 36 wonton wrappers

oil, dried egg noodles, garlic cloves, minced, leek, chopped, green chili pepper, chopped, ginger, minced, baby corn or 1/2 cup frozen corn, vegetable stock (or chicken stock), carrots , julienned, white pepper, black pepper, salt, celery heart , julienned, green bell pepper , julienned (capsicum), leaves spinach, chopped, green onions, sliced, red chili pepper flakes (pepper), cornstarch, rice wine vinegar, sesame oil , to taste, bean sprouts, to garnish

red bell pepper, sun-dried tomato, mushroom pieces, artichoke heart, onion, carrots , parboiled, minced garlic, vegetable oil, chili powder, cayenne, paprika, salt, hot sauce, white vinegar, red wine vinegar, lemon juice

extra-virgin olive oil, onion, chopped, garlic cloves, minced, carrots , scrubbed and cut into 1-inch pieces, red bell pepper, cored and cut into thin strips, vegetable stock or canned broth, turmeric, cinnamon stick, curry powder, cumin, zucchini , cut into 1-inch pieces, eggplant , cut into 1-inch pieces, golden raisins, chopped fresh cilantro, instant couscous

celery salt, lemon wedges, ice cubes, lager beer, spicy vegetable juice (recommended : v8), worcestershire sauce, freshly ground black pepper, stalks celery

vegetable oil, onion, finely chopped, garlic cloves, crushed, fresh gingerroot, peeled and very finely chopped, curry powder , to taste, vegetables, peeled, trimmed and chopped into small chunks, chopped tomatoes, split red lentils, vegetable stock, coconut milk, fresh cilantro leaves, chopped (optional)

mild italian sausage, casings removed, onion, diced, diced tomatoes, undrained, black beans, undrained, yellow hominy, drained, condensed tomato soup, water, beef broth or 2 cups beef bouillon, your favorite salsa (optional), dried parsley

mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime

cream of shrimp soup, milk or half & half, salsa - your favorite brand and heat - i like a medium chipotle salsa, shrimp peeled and deveined

onion, sliced, curry paste (korma or madras), milk, frozen mixed vegetables, quinoa, rinsed