12594 tangy raw smoothie Recipes

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

lime (skin & all ), seedless grapes (green & red ), white grape juice concentrate, flax seeds, pineapple (raw is best ), banana, spinach (for color ), ice

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

blueberries, fresh coconut (water and silky white flesh), non fat plain greek yogurt, raw flax seeds, pomegranate juice, dark chocolate

banana, ice cubes, yogurt, handful whole almond (my use almond milk instead of water and omit), water, organic unrefined coconut oil (don tsp omit, it makes it a smooth consistency), baby spinach leaves, raw honey, alcohol free vanilla

ice cubes, banana, raw baby spinach, unsweetened vanilla almond milk, sugar-free vanilla yogurt, splenda sugar substitute (optional)

crushed ice, raw whole milk, banana, sour cherry marmalade (casa giulia brand), stevia, cocoa powder

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

filtered water (cold ), sunflower seed butter (raw ), banana, frozen, fresh cherries, pitted, frozen mixed berries

organic kefir (i love pinehedge farms kefir), ripe organic banana, organic raw local honey (to taste)

fresh spinach leaves, unsweetened dried shredded coconut, young fresh coconut , still in white husk, limes, peeled, cream (optional), raw honey (optional)

chia seeds , gel, plain yogurt, avocado, frozen fruit, raw honey, cold herbal tea or 1 cup green tea, vanilla

spinach, raw, water, cucumber, peeled, grapes, white (green ), mint sprigs, fresh (or to taste), ice cubes

baby spinach leaves, raw, frozen sliced peaches, fresh pear, diced, water

spinach leaves, blueberries, banana, eggs (raw , fresh from a local hen!), almond-coconut milk (blue diamond makes this)

strawberry, banana, unsweetened almond milk, soft tofu, raw honey, chia seeds, ground flax seeds, rolled oats

spinach, raw, baby , and organic if possible, banana , frozen if possible, broken into fourths, frozen blueberries, flax seed, ground, cocoa powder, almond milk , soy milk ok too, water (optional)