13 tangy fat dressing Recipes

fat free mayo, fresh lemon juice, oregano, balsamic vinegar

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

chopped sweet onion, canola oil, reduced-fat mayonnaise, reduced-fat sour cream, buttermilk, hot pepper sauce, worcestershire sauce, crumbled blue cheese

romaine lettuce (i use bagged salad), caesar salad dressing (i use fat free), lemon juice, black pepper, parmesan cheese (i use much less!), caesar-flavor croutons (i usually omit)

plain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing

vidalia onions or 1 cup texas sweet onion, chopped, canola oil, mayonnaise (may sub low fat, but flavor won tsp be the same), sour cream (may use reduced fat), buttermilk, hot pepper sauce, worcestershire sauce, blue cheese, crumbled

sliced celery, shredded peeled apple, fat-free blue cheese salad dressing, chopped walnuts, louisiana-style hot sauce, ketchup, reduced-fat butter, melted, chopped sweet red pepper, sliced green onions, divided, unsweetened applesauce, salt, garlic salt, pepper, ground chicken, lettuce leaves, hamburger buns, split

red potatoes, cooked and cubed, sliced green onions, fat-free italian salad dressing, dijon mustard

boneless skinless chicken breast halves, cayenne pepper, italian dressing, bell peppers , cut into strips, red onion, sliced, canola oil, flour tortillas, cheddar cheese, shredded, monterey jack cheese, shredded, low-fat sour cream, lettuce, finely shredded, tomato, diced, picante sauce (hot )

plain fat-free yogurt, red wine vinegar, honey, dijon mustard, olive oil, black pepper

ripe avocado, low-fat buttermilk, fresh lemon juice, fresh parsley chopped, chopped chives, salt, freshly ground black pepper