37 tangy cups Recipes

fresh tomatillos, husked and washed or 2 (13 oz) cans tomatillos, drained, serrano chilies, stemmed, fresh cilantro, chopped, yellow onion, chopped, garlic clove, minced, vegetable oil, chicken broth or 2 cups beef broth or 2 cups vegetable broth, salt, fresh lime

pasta, tuna, drained, grape tomatoes, halved, bottled italian-style vinaigrette dressing, cheese, shredded or 1/2 cup cheese, cubed, black olives or 1/2 cup green olives, chopped fresh parsley

miracle whip light or 1/2 cup light mayonnaise, white sugar, vinegar, broccoli florets, chopped small, loosely packed fresh spinach leaves, bacon , crisply cooked and crumbled, red onion , cut into strips, raisins, egg, hard boiled and chopped

red kidney beans, cut green beans (not french style ), cut wax beans, chickpeas (garbanzo beans), onion, sliced paper thin, garlic, minced very fine, red wine vinegar, balsamic vinegar, extra virgin olive oil, splenda sugar substitute or 1/2 cup granulated sugar (do not use both, please), salt, ground black pepper

chicken, cubed, tamarind pulp (without seeds), spicy tomato sauce or 3/4 cup tomato chili sauce, olive oil or 2 tbsp canola oil, onions, finely chopped, black pepper, cumin powder, coriander powder, salt

boneless pork chops, chicken broth, brown sugar, orange juice or 1/4 cup pineapple juice, ketchup, soy sauce, ginger, garlic

fresh broccoli florets or 1 cup frozen broccoli florets, mayonnaise or 3 tbsp salad dressing, prepared mustard, prepared horseradish

fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts

head cauliflower, mayonnaise, chopped green onions or 1 tbsp mild onion, shredded cheddar cheese or 1/2-1 cup parmesan cheese, prepared mustard, salt , optional

yellow plum jam or 1 cup apricot jam, orange juice, white vinegar, dry mustard, braggs liquid aminos, orange zest

tomatoes (halved ), vegetable oil or 1/4 cup olive oil, cider vinegar, chopped fresh parsley, prepared mustard, sugar, salt, pepper, garlic cloves, minced, green onions, sliced thinly

shrimp, peeled and deveined, italian dressing or 1 1/2 cups french dressing

ground turkey (cheaper than breast), goya frozen sofrito sauce, thawed (find in the ethnic section of your grocers freezer), green bell pepper, corn (frozen is fine ), white onion, chopped, shredded cheddar cheese or 1/2 cup manchego cheese, flour tortillas, tomato , and shredded lettuce as a topper, sour cream

bulgur, rinsed (6 oz), water, fresh lemon juice, extra-virgin olive oil, tomatoes-halved, seeded and coarsely chopped (2 cups), scallions, white and tender green parts only, thinly sliced (1/2 cup), chopped flat-leaf parsley plus 1/3 cup whole leaves, chopped mint, salt and freshly ground pepper

cooked chicken or 2 cups cooked turkey, chopped, giardiniera, drained (italian pickled vegetables), provolone cheese, sliced and cut into small cubes, fresh parsley, chopped, italian salad dressing, dried oregano, pita pockets, halved and gently opened, leaves romaine lettuce or 8 leaves red leaf lettuce

ranch salad dressing, classic mustard or 1/3 cup french s honey mustard, dark brown sugar, boneless skinless chicken breasts, seasoned with salt and pepper to taste

quick-rising yeast, bread flour, quick oats or 1 cup old fashioned oats, uncooked, sugar, salt, shredded sharp cheddar cheese, buttermilk

fresh ripe pineapple (about 3 lb), cinnamon stick, rum (light or dark ) or 1/3 cup orange juice, light packed brown sugar, onion, peeled and diced, dried currants or 1 cup dried cranberries or 1 cup raisins, garlic cloves, peeled and minced, fresh ginger, peeled and julienned, soy sauce, balsamic vinegar, whole cloves, secured in cheesecloth