87562 tangy couscous beans corn Recipes

butter or 1 1/2 tsp olive oil, shallot, minced, chicken broth or 1 cup vegetable broth, couscous, fresh corn or 1/3 cup thawed frozen corn, pepper, cayenne (optional), salt

couscous, black beans, corn, tomatoes, diced, diced onion, lime juice, cilantro

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

red kidney beans, cut green beans (not french style ), cut wax beans, chickpeas (garbanzo beans), onion, sliced paper thin, garlic, minced very fine, red wine vinegar, balsamic vinegar, extra virgin olive oil, splenda sugar substitute or 1/2 cup granulated sugar (do not use both, please), salt, ground black pepper

whole kernel corn, vegetable broth, potatoes, diced, onion, diced, garlic, minced, red chile peppers, minced, chili powder, salt, parsley flakes, black pepper to taste, soy milk, margarine, lime, juiced

couscous, boiling water, tomatoes, diced, bell pepper, diced, scallions, chopped, black beans, rinsed, corn, drained, chopped cilantro, salt, pepper, lime , juice of

couscous, zucchini, olive oil, feta cheese, crumbled, parsley, chopped, lemon , juice

black beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows

black beans, corn, jicama , julienned, tomatoes, seeded and chopped, handful cilantro cleaned, dried, and chopped, lime, juiced, extra virgin olive oil or vegetable oil, garlic, chopped, jalapeno, chopped, honey , sugar or splenda, salt, black and/or red pepper to taste

frozen corn kernels (peaches n cream best), water, butter, sugar, splash of lemon juice concentrate, couple sprigs fresh thyme ( strip off leaves ),or, dried thyme, salt and pepper to taste

water, uncooked couscous, chopped fresh parsley, black beans, rinsed and drained, frozen whole-kernel corn, thawed and drained, orange juice, grated lemon rind, fresh lemon juice, olive oil, salt, ground cumin, coarsely ground pepper

couscous, water, frozen corn, canned black beans, tomato, fresh, bell pepper, garlic, green onion, fresh parsley, fresh cilantro, black pepper, fresh lime juice, cumin

fat-free vegetable broth, uncooked couscous, whole kernel corn, undrained, halved grape tomatoes, minced fresh parsley, lemon juice, extra-virgin olive oil, garlic clove, minced, salt, pepper

balsamic vinegar, olive oil, honey, brown mustard, garlic cloves (cut in half and left in container to infuse), black beans (drained ), garbanzo beans (drained ), red pepper, chopped, celery, chopped, onion, chopped, hot sauce, lime , juice of, fresh cilantro (to taste), fresh dill (to taste), fresh parsley (to taste), balsamic vinaigrette (recipe above)

ground beef, onion soup mix, clark pork and beans in tomato sauce, red kidney beans, drained, tomato sauce, cold water, prepared mustard, cider vinegar, chili powder