23934 tangier wrap yogurt Recipes

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

yogurt, plain, non-fat, green onion, lemon juice, dry mustard, garlic powder, dill weed

yogurt, any flavor, granola cereal, sliced banana, sliced strawberry

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

yogurt, milk, eggs, flour, sugar, baking powder, baking soda, salt, margarine, melted

plain yogurt, harissa, ground lamb, onion, chopped, ground cumin, minced peeled fresh ginger, raisins, salt, pepper, canned chick-peas, drained and rinsed, fresh lemon juice, burrito-size flour tortillas, warmed, spinach leaves, stems removed, lemon wedge

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)

yogurt, tomato, diced, cucumber, peeled and diced, ground cumin , fresh roasted and ground is best, salt, ground black pepper (or to taste), cayenne pepper (optional)

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint