153535 tandoori curry cucumber sauce Recipes

cucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed

soy yogurt, unsweetened, cucumber, peeled and grated, lemon juice, fresh, dried dill weed, salt, fresh ground pepper , to taste, turbinado sugar (to taste), seitan, shaved into thin, bite-sized bits, vegetable oil, garlic cloves, minced, cumin, oregano, cinnamon, nutmeg, cayenne pepper, salt & freshly ground black pepper, tomatoes, diced, onion, diced, lettuce, shredded, pita bread, warmed

turkey breast tenderloin steaks, reduced-fat peanut butter, low-calorie apricot jam, curry powder, skim milk, fresh chives (optional)

unsweetened coconut milk, thai red curry paste, light brown sugar, fresh lime juice, salt, cornstarch, fresh basil leaves

plain yogurt, green onion, finely sliced, fresh mint, chopped or 1/2 tsp dried mint, crumbled, ground cumin, salt, fresh black pepper, cucumber, seeded, chopped, boneless skinless chicken breasts (1-1 1/4 lb)

cucumbers, seeded and diced, green onions, sliced, brown sugar, rice vinegar, soy sauce, chopped peanuts, crushed red pepper flakes

rice vinegar, water, sugar, salt, cucumber, peeled,seeded,and thinly sliced, cayenne pepper

fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard

parsnip, canola oil, ground cumin, coriander, salt and pepper, plain yogurt, curry paste, green onion, minced

plain yogurt (greek or middle eastern yogurt preferred), cucumber, grated, onion, peeled and grated, mint, salt , to taste, black pepper

chicken stock, cornstarch, olive oil, shrimp, uncooked, shallots, chopped, garlic cloves, chopped, fresh crabmeat, dry white wine, whipping cream, curry powder, water, saffron thread, crumbled, angel hair pasta

salmon fillets, fish stock (250ml or salt reduced vegetable stock), light sour cream, lebanese cucumber (coarsely grated ), dry white wine, tarragon (chopped plus leaves to serve ), baby potatoes (quartered ), extra virgin olive oil (to drizzle)

cucumber, rice wine, fresh ginger, minced, garlic, pressed, sugar, reduced sodium soy sauce, head red leaf lettuce, washed and torn to bite size pieces, enoki mushrooms, raw or thawed peas, radishes, shredded fine, lite olive oil, fresh lemon juice, pepper

salmon steaks, 3 cm thick, salt, black pepper, freshly ground, lemon juice, cucumber, peeled and deseeded, butter, dry white wine, sour cream, fresh dill, chopped

olive oil, onion, diced (about 1 cup), stalk celery, chopped (about 1/2 cup), fresh ginger, grated, garlic cloves, minced (about 2 tsp), sweet potato, peeled and cut into 1 inch chunks (about 2 cups), diced tomatoes with green chilies, butternut squash (about 3 cups) or 1 lb acorn squash, cut into 1 inch chunks (about 3 cups), cauliflower floret (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed, roasted peanuts, chopped, cucumber, peeled, seeded and diced (about 1/2 cup), cilantro, chopped, jalapeno pepper, stemmed, seeded and minced (optional), lime juice, fresh ginger , rated, salt

cucumbers, finely chopped (peeled if waxed), minced red bell pepper, snipped fresh chives, nonfat sour cream or 1 cup low-fat sour cream, fresh lemon juice, lemons , zest of, dry mustard, salt (optional), fresh ground black pepper

butter or 2 tbsp margarine, flour, salt, pepper , to taste, milk, mayonnaise, dill weed, curry powder, bone-in chicken breast halves, vegetable oil

green curry paste, mangoes, peeled, pit removed, roughly diced, red onion, roughly diced, coconut milk, serrano chili peppers, roughly chopped, ginger, freshly grated, garlic clove, minced, cilantro, chopped, lime, juiced, lime zest, salt, to season, pepper, to season