3136 tamra microwave tilapia Recipes

garlic, crushed or to taste, peeled, seeded, and diced tomato, sour cream, salt and pepper to taste, tilapia fillets

dried porcini mushrooms, butter, tilapia, halved, kosher salt to taste, ground black pepper to taste, lemon zest, limes, juiced, green onions, chopped

parmesan cheese, butter, softened, light mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

milk, prepared ranch dressing, all-purpose flour, dry bread crumbs, grated parmesan cheese, seasoned salt, ground black pepper, celery salt, garlic powder, onion powder, ground paprika, dried parsley, dried basil, tilapia fillets

orange juice, soy sauce, sesame oil, white sugar, minced garlic, ground ginger, tilapia fillets

honey, lime juice, garlic, minced, tilapia fillets, salt and pepper to taste, butternut squash - peeled, seeded and sliced, fresh asparagus spears, trimmed and chopped, poultry seasoning, mozzarella cheese

mango - peeled and diced, chopped red onion, serrano chile, minced, cilantro leaves, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets

shallots, minced, chopped garlic, chopped fresh oregano, white sugar, olive oil, red wine vinegar, lime juice, tequila (optional), salt, ground black pepper, tilapia fillets

canned chipotle pepper in adobo sauce, adobo sauce from the can, salsa, lime juice, tilapia fillets, tortilla chips, crushed, avocado - peeled, pitted, and cut into large chunks, sour cream, lime juice, milk, salt and pepper to taste

fresh tilapia fillets, olive oil, fresh lime juice, tomatoes, chopped, fresh jalapeno peppers, sliced into rings, cilantro leaves, salt and ground black pepper to taste

panko bread crumbs, salt, paprika, ground thyme, ground black pepper, dried parsley, spicy brown mustard, mayonnaise, vegetable oil , or as needed, tilapia fillets

extra-virgin olive oil, divided, tilapia fillets, ground black pepper, kosher salt, chopped fresh cilantro, lime, juiced, butter, garlic, minced, chopped yellow onion, anaheim chile pepper - stemmed, seeded, and chopped, roma (plum) tomatoes, chopped, dry white wine, chicken stock, sliced black olives, ground cumin, cayenne pepper, dried oregano, ground black pepper, kosher salt, crushed red pepper flakes, worcestershire sauce

grated parmesan cheese, paprika, chopped fresh parsley, salt and ground black pepper to taste, tilapia fillets, olive oil

extra-virgin olive oil, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, chopped mango, lime juice, orange juice, minced jalapeno pepper, minced red onion, minced red bell pepper, minced green bell pepper, dried parsley, ground black pepper

blackened seasoning, lemon pepper seasoning, garlic powder, gumbo file powder, cajun gumbo seasoning mix, divided, ground red pepper (cayenne), divided, tilapia fillets, butter, divided, garlic, chopped, sliced green onions, sliced portobello mushrooms, condensed cream of celery soup, philadelphia cream cheese, heavy cream, parsley flakes, divided, uncooked deveined peeled medium shrimp, shredded mozzarella cheese

all-purpose flour, grated parmesan cheese, dried thyme, dried dill weed, salt, milk, all-purpose flour, tilapia fillets, butter, dry white wine, milk

coconut milk, whole almonds, chopped white onion, ground ginger, ground turmeric, chopped fresh lemon grass, salt, tilapia, salt and pepper to taste, red pepper flakes , or to taste

chipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix