26 tamari kale Recipes

  • Crispy Tamari Kale Chips
    olive oil, tamari, sherry vinegar and
    2 More
    olive oil, tamari, sherry vinegar, kale, coarse stems removed and leaves torn (about 6 cups), freshly grated parmesan cheese
    5 ingredients
  • Beet & Kale Salad
    kale, beet, shredded (peeled if you like ) and
    12 More
    kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)
    20 min, 14 ingredients
  • Sauteed Kale With Maple Syrup
    kale, olive oil, garlic cloves, tahini, tamari and
    3 More
    kale, olive oil, garlic cloves, tahini, tamari, lemon juice, water, pure maple syrup
    8 ingredients
  • Kale Cakes with Sweet Hot Peppers
    olive oil, red onion, chopped, garlic, minced and
    9 More
    olive oil, red onion, chopped, garlic, minced, kale, stems removed and chopped, tamari sauce, grated romano cheese, whole wheat bread crumbs (optional), eggs, beaten well, fresh oregano, chopped, sea salt and ground black pepper to taste, olive oil, pickled picante peppers (such as trader joe s peri peri peppadrops), chopped
    55 min, 12 ingredients
  • Whole Earth Kale Salad
    brown rice, water, extra firm tofu, diced, tamari almonds and
    12 More
    brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste
    1 hour 5 min, 16 ingredients
  • Simple Kale Chips
    heads kale, washed and torn up, tamari, olive oil, yeast and
    1 More
    heads kale, washed and torn up, tamari, olive oil, yeast, salt
    10 min, 5 ingredients
  • Tofu and Kale With Peanut Sauce
    extra firm tofu, peanut oil, garlic cloves, minced and
    6 More
    extra firm tofu, peanut oil, garlic cloves, minced, onion, chopped, jalapeno chile, seeded and minced, kale, stemmed and chopped into large pieces, peanut butter, tamari soy sauce or 2 tbsp soy sauce, mirin
    20 min, 9 ingredients
  • Warming Lentil Soup With Kale & Rice
    grapeseed oil (or any light oil), white onion, diced and
    17 More
    grapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)
    1 hour 10 min, 19 ingredients
  • Five-Spice Tofu with Barley and Kale
    pearled barley, rinsed, salt and
    14 More
    pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped
    16 ingredients
  • Tuscan Kale with Almonds, Plums, and Goat Cheese
    lemon juice, honey, tamari or low-sodium soy sauce and
    7 More
    lemon juice, honey, tamari or low-sodium soy sauce, dijon mustard, olive oil, tuscan kale , swiss chard or spinach, tough ribs removed and sliced thin (about 8 cups), sliced seasoned almonds (such as almond accents), plums, halved, pitted and cut into wedges, crumbled goat cheese, freshly ground black pepper
    10 ingredients
  • Sauteed Greens
    mixed greens, loosely packed (collard , bok choy, kale, m... and
    4 More
    mixed greens, loosely packed (collard , bok choy, kale, mustard greens), garlic cloves, crushed (large), extra virgin olive oil, sea salt , a pinch, tamari soy sauce , a splash
    10 min, 5 ingredients
  • Greens, Mushroom and White Bean Ragoût
    low-sodium vegetable broth, divided, white onion, chopped and
    11 More
    low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper
    30 min, 13 ingredients
  • Whole Foods Kale Salad Whole Foods Kale Salad
    kale, juice of 1/2 lemon, tahini, ripe avocado, date paste and
    5 More
    kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts
    20 min, 10 ingredients
  • Kale Chips with Almond Butter and Miso Kale Chips with Almond Butter and Miso
    almond butter, warm water, chopped onion and
    12 More
    almond butter, warm water, chopped onion, extra-virgin olive oil, plus more for greasing, garlic cloves, chopped, white miso, nutritional yeast, chopped fresh oregano, chopped fresh thyme, cider vinegar, tamari, turmeric, crushed red pepper, curly kale, leaves left whole and stems discarded, sea salt
    2 hour 15 min, 15 ingredients
  • Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressing Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressing
    tofu, cut into small cubes, garlic cloves, minced and
    13 More
    tofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce
    45 min, 15 ingredients
  • Nori & Kale Salad Nori & Kale Salad
    sesame seeds, dried nori , cut into 1/4-inch strips and
    8 More
    sesame seeds, dried nori , cut into 1/4-inch strips, boiling water, kale, red bell pepper, toasted sesame oil, tamari soy sauce, garlic clove, minced, fresh ginger, peeled and grated, dijon mustard
    1 hour , 10 ingredients
  • Sesame Kale Salad Sesame Kale Salad
    good-sized bunches of kale, sesame oil and
    4 More
    good-sized bunches of kale, sesame oil, soy sauce or tamari, garlic, chopped, honey (the darker the better), give or take) toasted sesame seeds
    10 min, 6 ingredients
  • Macro Val's Sweet Potato Salad Macro Val's Sweet Potato Salad
    sweet potatoes peeled and cut into small chunks and
    9 More
    sweet potatoes peeled and cut into small chunks, firm tofu crumbled, canola oil, sea salt, tamari, kale minced, onion diced small, celery (stalk) diced small, veganaise, yellow mustard
    40 min, 10 ingredients




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